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With spicy vegan sausage and my proposal-worthy sauce, this vegetarian Marry Me gnocchi makes the most delicious, quick dinner. And as thousands of other readers have done with our “Marry Me” recipes, you can make this sauce vegan or use gluten-free gnocchi to make the dish gluten-free – see notes!
Make it a complete Tuscan dinner with other Italian recipes like a Hugo Cocktail, or a side of Italian Vegetarian Stuffed Zucchini!

At this point, you’re probably familiar with creamy Tuscan sauce or “Marry Me” sauce. It’s an Italian-inspired sauce with sun-dried tomatoes, basil, and cream that can be paired with just about anything.
I’ve perfected my version of this sauce to make Marry Me Chickpeas and Marry Me Butter Beans. They’ve been hits on social media (and we even got our first reader engagement from them)!
Whether you’re looking for a delicious Tuscan dish or are planning a wedding, this dish will satisfy both of your needs.
Add it to your Dinner rotation
- Soup or dip, this vegetarian Tuscan gnocchi can be eaten as a hearty soup or dipped into bread.
- This recipe can be made in one pot, thanks to the gnocchi, which cooks quickly. This method actually results in more flavor, too, because the sauce takes on the flavor from the vegan sausage!
- Make it vegan or gluten-free by using vegan heavy cream or gluten-free gnocchi; this recipe is adaptable!
Reader rating
“I cannot hype this recipe enough. My first time trying a “marry me” recipe, the Tuscan sauce is so creamy and flavorful. Better than any Italian restaurant in the city. I felt like I was back in Italy it was so insanely good.” —Molly

Grab these ingredients
Gnocchi with creamy Tuscan sauce sounds fancy and elaborate…but it’s not. The depth of flavor comes from straightforward and purposefully selected ingredients (that’s the Italian way, after all!). Jump to the recipe card for exact measurements – this is just an overview!
- Butter and Garlic: Garlic gets sauteed in a little butter to start building those layers of flavor. Opt for unsalted butter so you can control the saltiness of the dish.
- Seasonings: Salt, pepper, oregano, crushed red pepper flakes, and smoked paprika come together together to form an epic flavor base.
- Vegan Spicy Sausage: Vegan sausage has come a long way, and the spicy sausage from Impossible Foods is very good! If you’re concerned about the spice, you can use their original version. Beyond Meat also has a version of this!
- Sun-Dried Tomatoes: This makes a sauce a “Marry Me” sauce. They are a staple of Tuscan dishes and bring a savory element we love.
- Broth: You will need either homemade vegetable broth or store-bought from a carton or cube. The gnocchi will absorb it, so I always recommend using the highest-quality one you can.
- Gnocchi: I use the standard size, which is shelf-stable, but you can use mini gnocchi too (my homemade cauliflower gnocchi would be amazing here!).
- Spinach: Inspired by all our readers who have made our Marry Me chickpeas with spinach, I knew I needed to incorporate it into this recipe. Just be sure to chop it so it’s bite-sized.
- Heavy Cream: I use heavy cream for this dish, but many readers have had success using canned coconut milk or vegan heavy cream as dairy-free options.
- Parmesan: Grated parmesan brings a salty and creamy goodness to the sauce. I like to grate my parmesan freshly, but you can use pre-grated or vegan parmesan if needed.
- Basil: Finally, a handful of torn fresh basil seals the deal!
Other Gnocchi Flavors
This recipe also works well with cauliflower gnocchi or sweet potato gnocchi! However, frozen cauliflower and kale gnocchi don’t work because they release too much liquid as they are cooked, causing the Marry Me sauce to separate. There is a brand of frozen gnocchi that’s 40% cauliflower, and that one works well!

Let’s get you married! (just kidding, let’s Cook!)
Like with many dishes, I keep the ingredient list to the bare minimum. I do this by making sure every ingredient shines through methodical cooking methods. Here’s what makes these Marry Me sauce ingredients shine! (Jump to the recipe for the full printable recipe.)
- Make the “meat” by browning it with spices and butter.
- Add the fillings and cook the gnocchi.
- Finish it off by adding the cream, cheese, basil, and spinach.

Can I thicken the broth?
Yes, if you would like a thicker broth, you can use either flour or cornstarch. To use flour, add a tablespoon to the butter and spice mixture after the “meat” is browned. To use cornstarch, mix 1 teaspoon with a 1/4 cup of broth in a separate small bowl until a slurry or paste has formed. Then add this back to the pot and cook until thickened slightly.


Recipe Testing Notes
After making a few different variations of my Marry Me dishes, I’ve learned a few things. Here’s the abridged version of my recipe testing notes!
- The vegan sausage needs butter: Normal sausage does not, but vegan sausage lacks the fat required to render the meat crispy and brown.
- The cream must be added off the heat: Heavy cream has a tendency to curdle when added to a very hot liquid. It does not happen every time, but I learned that it can easily be avoided by removing the pot from the heat and then adding the cream.

Serving Ideas
If I’m being honest, I usually eat this plain and straight from the pot. But it makes a really good dinner served with any of these sides.
- With bread, like crusty sourdough or fluffy naan (here’s how to make your own naan)
- On toast, like a thick slab of sourdough or rye
- Alongside a fresh salad like this vegetarian Caesar salad
- Top it with croutons for an added crunch

Vegetarian Marry Me Gnocchi (In Creamy Tuscan Sauce)
Ingredients
- 2 Tbsp unsalted butter , 28 g
- 4 cloves garlic, minced
- ½ tsp each oregano, red pepper flakes, smoked paprika
- ¼ tsp each salt and pepper
- 14 oz vegan spicy sausage, I used Impossible Foods Plant Based Spicy Sausage, 396 g
- ½ cup sun-dried tomatoes, roughly chopped, 130 g
- 2 cups vegetable broth, 473 g
- 1 lb gnocchi, 453 g
- 2 cups spinach, roughly chopped
- ½ cup heavy cream, 120 mL
- ½ cup grated parmesan, 40 g
- 2 Tbsp chopped fresh basil
Instructions
- Brown "Meat": Heat 2 Tbsp unsalted butter , 4 cloves garlic, ½ tsp each oregano, red pepper flakes, smoked paprika, and ¼ tsp each salt and pepper in a large saute pan or pot over medium heat. Cook for about 2 minutes, until garlic is fragrant. Crumble 14 oz vegan spicy sausage into pan. Cook until browned, about 5 to 10 minutes (depending on brand).

- Fillings: Stir in ½ cup sun-dried tomatoes and 2 cups vegetable broth. Bring to a simmer then add 1 lb gnocchi. Cover and cook for 2 to 4 minutes or until tender.

- Finish: Remove from heat. Stir in 2 cups spinach until wilted, then stir in ½ cup heavy cream, ½ cup grated parmesan, and 2 Tbsp chopped fresh basil. Serve warm with crusty bread.

Notes
Nutrition
Nutrition information calculated by Sarah Bond, degreed nutritionist.















Just made this for dinner, a double batch. YUM!!
YAY! So happy to hear it, the leftovers are so good too! 😀
I cannot hype this recipe enough. My first time trying a “marry me” recipe, the Tuscan sauce is so creamy and flavorful. Better than any Italian restaurant in the city. I felt like I was back in Italy it was so insanely good.
I’m so happy you loved it! 😀
Is it super spicy? I’m planning on making this for dinner but didn’t know if the kids could eat it or if I should plan something else for them.
It’s a little spicy, but you could leave out the red pepper flakes to be safe!
What do you think about storing this in the freezer after making it?
I haven’t tried so I can’t say for sure! I think the gnocchi could get a little mushy, but I thiiiiink it would work!
Yum! I have a gf df family from allergies so I made with smashed with side of knife then chopped Trader Joe’s Italian chicken sausage, a 1/4c vegan boursin cheese and 1/4c barista blend oat milk and Trader Joe’s cauliflower gnocchi. Everyone loved it.
Yum! So happy to hear it was a hit! 😀
Delish! And so easy! I love a one pot meal! I don’t think it needed the salt as many of the ingredients are salty already. Maybe taste at the end and salt if needed. This was so so good. Definitely filling this in my “keepers” list!
Made this tonight and wowza! Delicious! I don’t normally like Gnocchi but my husband loves it so I chose this recipe hoping it would work for us both and we loved it! He already can’t wait to have it again!
Yay! So happy it was a hit! 😀
NO MEASUREMENTS?
Hi Teddy! There are measurements in the recipe (you had to have scrolled right on past them to leave this comment) 🙂
I made this multiple times. So good! And so easy! I also used this recipe as a base and changed it up to make it “my own” and it still came out great! Plant based chorizo was one of the modifications. I also went “rogue” and used eggplant, zucchini, mushrooms and yellow squash instead of gnocchi to make it lower carb. Used vegan chipotle sauce instead of heavy cream and omitted cheese to make it vegan. I love playing with recipes!
Those sound like such fun swaps! Happy that you’ve made the recipe your own! 🙂
Love this recipe! Thanks for sharing. I will definitely be making it again.
I’m so happy to hear it!! Enjoy! 😀