• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

our recipes + your inbox = the eatmail

Join now

Subscribe for new recipes + 3 fan-favorite ebooks

  • About
  • Contact

Live Eat Learn

Easy vegetarian recipes, one ingredient at a time

free ebook

Subscribe for new recipes + 3 fan-favorite ebooks

  • Recipe Index
  • Vegetarian 101
  • Travel
  • Meal Plans
  • Course
    • Breakfasts
    • Lunches
    • Dinners
    • Appetizers
    • Sweets
    • Drinks
  • Diet
    • Dairy Free
    • Gluten Free
    • Low Carb
    • Paleo
    • Raw
    • Vegan
  • Season
    • Winter
    • Spring
    • Summer
    • Fall
  • Ingredient
    • Avocado
    • Bean
    • Cauliflower
    • Chickpeas
    • Eggplant
    • Mushroom
    • Tofu
    • Quinoa
    • View All
  • Collections
    • All Time Favorites
    • Air Frying
    • Budget Friendly
    • Comfort Food
    • High Protein
    • Meal Prep
    • Meatless Monday
    • View All
  • Visit our kombucha site
    Visit our dog food blog
Home Eat Breakfasts

Crispy Eggplant Bacon Recipe (Air Fry or Oven)

4.34 from 9 votes
Recipe Print Share
Share on:
By: Sarah BondUpdated: Feb 15, 2023 14 Comments

This post contains affiliate links.

This vegan Eggplant Bacon recipe takes all the flavor and crispiness of bacon and packs it into thinly sliced eggplant! Perfect in your vegetarian breakfast spread, on BLTs, and just generally anytime you’re craving bacon.

When I went vegetarian, there was one craving that would pop up out of the blue, coming at me with full vengeance. I’m talking the bacon cravings.

But in this day and age anything is possible, including the meatless bacon! Which is, of course, what we’re whipping up today.

This vegan bacon uses eggplant as the base. Eggplant is super absorbent and great with smoky flavors, so it’s an obvious pick. Then just brush it with a flavorful spice combo and pop it in either the air fryer (for maximum crispiness) or oven! Boom, bacon.

Ingredients for Eggplant Bacon

Unlike many of the vegan bacon recipes out there, we’re making this Eggplant Bacon without liquid smoke. Instead, we rely on the combined flavors of Worcestershire sauce and smoked paprika!

  • Eggplant: The base of our vegan bacon! It’s cut into thin into strips and then loaded with flavor. Most types of eggplant work well here, but we’re going with the classic Italian eggplant.
  • Soy sauce: This adds the salty component (sub tamari for a gluten-free option).
  • Oil: Olive oil helps to promote that crispy, crunchy texture to simulate bacon.
  • Maple syrup: Just a drizzle of sweetness transforms the flavor depth of this eggplant bacon!
  • Worcestershire sauce: This brings major umami into the mix. Be sure to use a plant-based Worcestershire, as the traditional sauce has anchovies (I love this one)
  • Spices: Finally, a blend of spices like smoked paprika, salt, pepper, garlic powder, and cumin!

How to vegan-ize your bacon

Step 1: Slice Bacon
Slice your eggplant pretty thin (about 1/8 of an inch). I use a mandolin slicer to make this easier!

MANDOLINE SLICER

This tool makes quick and even slicing a breeze!

get it here

Step 2: Flavor It Up
Stir together your favor makers and brush them onto the eggplant slices.

Step 3: Cook
You’ve got two options here. You can airfry (my preferred method because it makes them extra crisp) or oven bake.

I think you’re going to love this plant-based bacon! Serve it with these Vegan Breakfast Tacos, or with a big stack of Paleo Banana Pancakes, or even on a Vegetarian Wedge Salad!

Eggplant bacon on a parchment paper lined baking sheet.

Crispy Eggplant Bacon Recipe (Air Fry or Oven)

4.34 from 9 votes
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
Author: Sarah Bond
Calories: 80kcal
Servings: 4 servings
Print Rate
This vegan Eggplant Bacon recipe takes all the flavor and crispiness of bacon and packs it into thinly sliced eggplant!

Ingredients

  • ½ eggplant
  • 1 Tbsp soy sauce 15 mL, or tamari for GF option
  • 1 Tbsp olive oil 15 mL
  • 1 Tbsp maple syrup 15 mL
  • 1 tsp smoked paprika
  • ½ tsp each salt, pepper, garlic powder, and cumin
  • 1 tsp vegan Worcestershire sauce

Instructions 

  • Prep: Preheat oven or air fryer to 250°F (121°C). Cut eggplant into quarters lengthwise, then thinly slice into long strips resembling bacon (about ⅛ inch thick, a mandolin slicer makes this easier).
  • Flavor: In a small bowl, stir to combine all remaining ingredients. Liberally brush onto both sides of eggplant slices.
  • Cook: If air frying, place bacon in a single layer in your air fryer and cook for 10 to 15 minutes, until dry and browned. If baking, place on a parchment-lined baking sheet in a single layer and bake for 30 to 45 minutes, until dry and browned (flip each bacon slice halfway through bacon for even cooking).
  • Cool: Allow eggplant bacon to cool slightly. It will continue to crip up as it cooks!

Nutrition Information

Serving: 1serving Calories: 80kcal (4%) Carbohydrates: 8.9g (3%) Protein: 1.7g (3%) Fat: 5g (8%) Saturated Fat: 1g (6%) Cholesterol: 0mg Sodium: 748mg (33%) Potassium: 297mg (8%) Fiber: 4.3g (18%) Sugar: 4.7g (5%) Calcium: 10mg (1%) Iron: 0.5mg (3%)
Did You Make This?

Leave a comment below and tag @liveeatlearn on social media! I love seeing what you’ve made!

Tag on Insta! Leave a Rating Pin on Pinterest

Which air fryer is best?

Not sure which air fryer is best? Here are a few of our favorites (complete list of best air fryers here).

Best Basket Air Fryer

Photo Credit: Philips

Philips Airfryer

Best Selling Air Fryer

Photo Credit: Cosori

COSORI Air Fryer

Best Color Selection

Photo Credit: GoWISE

GoWISE Air Fryer

Best Air Fryer Oven Combo

Photo Credit: Breville

Breville Convection and Air Fry Smart Oven

You may also like...

  • Collage of vegan summer recipes
    17 Vegan Summer Recipes
  • These Eggplant Parmesan Poppers have all the deliciousness of eggplant parmesan, in bite-sized form!
    Eggplant Parmesan Poppers
  • Quinoa in a clear bowl on a red background with wooden spoons - This Overnight Quinoa Breakfast Porridge is a delicious excuse to break out your slow cooker. It tastes like strawberries and cream (while being a healthy, protein-packed way to start your day!)
    Overnight Quinoa Breakfast Porridge
  • Meal prep container with zucchini noodles on white background - This Zucchini Noodles Vegetarian Meal Prep is a low carb lunch solution that will have you looking forward to lunchtime! Packed with fresh veggies, avocado pesto, and crispy baked tofu.
    13 Vegetarian Meal Prep Recipes
Previous Post
Next Post

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Rate this Recipe:




  1. Lewis Johnson says

    Posted on 3/21 at 6:47 pm

    That looks like real bacon. I need to try it.

    Reply
    • Sarah says

      Posted on 3/25 at 10:34 am

      Yes you do! 😀

  2. Muriel Schintz says

    Posted on 3/23 at 8:59 am

    Sarah, what about liquid smoke to flavour the eggplant? What are your thoughts?

    Reply
    • Sarah says

      Posted on 3/24 at 12:33 pm

      That’d be delish! Just use it in moderation 😀

  3. Brittany says

    Posted on 10/27 at 8:26 pm

    Super mega LOVED it!!!! The kiddos and I tried it this morning for our “bacon” avo toast and it turned out spectacular!!! Easy to make, delicious to taste! Can’t wait to do it again!! Thanks for sharing this recipe!!5 stars

    Reply
    • Sarah says

      Posted on 10/28 at 9:12 am

      So happy to hear it, Brittany! Enjoy! 😀

  4. carolyn says

    Posted on 5/19 at 1:27 pm

    The mixture tastes like bacon, but the finished product did not.2 stars

    Reply
  5. Charmaine says

    Posted on 6/28 at 4:19 pm

    So glad I found your website, I just bought my Phillips XXL Airfryer and I cant wait to try this recipe.

    Reply
  6. Bette says

    Posted on 8/21 at 2:05 pm

    If cut thin enough it will have the texture and crispiness of bacon. But in my opinion it takes a very strong imagination to think it tastes anything like bacon. I would eliminate some if not all of the salt as the soy sauce contains alot of sodium.2 stars

    Reply
  7. Joyce says

    Posted on 9/4 at 10:28 am

    The flavor was tasty, although, to me, the flavor was not like bacon. I cooked it an hour because it did not crisp up, even then. Why do you think that this happened? I used all the sauce. Was that too much?

    Reply
    • Sarah Bond says

      Posted on 9/6 at 12:43 pm

      Hi Joyce! Did you make this in the air fryer or oven?

  8. jenn says

    Posted on 11/26 at 10:17 pm

    omg this recipe is SO GOOD!

    Reply
    • Sarah Bond says

      Posted on 11/26 at 10:18 pm

      YAY! I’m so happy to hear it, Jenn! 😀

  9. Kathryn says

    Posted on 2/17 at 6:53 pm

    I cooked some in air fryer and some in the oven. Both acceptable. I think I prefer the oven. Very tasty.5 stars

    Reply

Primary Sidebar

Hello

I'm Sarah

A flavor-loving nutritionist and sensory science specialist showing you how to make easy vegetarian recipes, one ingredient at a time.

Let's Meet

Freebie alert!

3 reader-favorite cookbooks delivered straight to your inbox.

Get in now!

Subscribe for new recipes + 3 fan-favorite ebooks

Air Fryer Recipes

Air Fryer Buffalo Cauliflower

Plate full of crispy chickpeas with a wooden spoon.

15 Minute Crispy Air Fryer Chickpeas

Personal size mozzarella pizza cooked in an air fryer

Air Fryer Pizza

Air Fryer Mozzarella Sticks

Brussels sprouts on a plate with wooden serving spoons.

The Best 15 Minute Air Fryer Brussels Sprouts

Kale chips on a white plate.

10 Minute Air Fryer Kale Chips

Dinner This Week

Vegan tikka masala with naan and rice in a white bowl

M

Chickpea Tikka Masala

Roasted Chickpea Gyros

T

Roasted Chickpea Gyros

Vegan Thai red curry in a bowl on a red background

W

Thai Vegetarian Coconut Curry

Vegan nachos on a black plate on a white background - These vegan nachos are piled high with easy mushroom BBQ "pulled pork" and a cashew-based queso cheese sauce that will knock your dairy-free socks off.

R

BBQ Mushroom Pulled Pork

Roasted Cauliflower Street Tacos

F

Roasted Cauliflower Tacos

Lemon risotto in a bowl with basil on a yellow background

S

Lemon Basil Risotto

As featured on:

3 bonus books!

Join our Eatmail newsletter to get free copies of our top 3 cookbooks, new recipes, exclusive meal plans, and more!

Follow Along

  • Easy Vegetarian Facebook Group
  • Kombucha Brewers Facebook Group
Back to Top
  • Web Stories
  • About
  • Privacy Policy
  • Terms
  • Collaborate
© 2023 Live Eat Learn
Site Credits Designed by Melissa Rose Design Developed by Once Coupled Support by Foodie Digital
1.4K shares