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Chickpea blondies that are gooey, chewy, and packed with protein? Yup, it’s happening! My version of these flourless bars is studded with white chocolate and made moist with almond butter (and so ridiculously tasty that you’ll forget they’re made from legumes!). With dozens of 5-star reviews, it’s an LEL community-favorite.

Chickpea blondies stacked shot close up.
These flourless chickpea blondies are gluten-free and packed with protein. They truly taste like the real thing.
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The Beany Dessert Of Your Dreams

I’ve been called the Chickpea Queen of the internet, and these blondies are a big part of why. After years of developing my fudgy black bean brownies and chickpea cookie dough, I’ve learned exactly how to make a can of chickpeas disappear into a baked good.

The key is blending until the batter is completely smooth and pairing the chickpea base with enough fat, sweetness, and vanilla that your taste buds have nowhere else to go.

The result? Gooey, chocolatey, protein-packed perfection, folks!

Reader rating

★★★★★

“These are so fantastic! I have made them twice now – and will be making again this evening! So good with a chewy middle and a crispy bottom.” —Jess

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Chickpea blondies stacked on a cooling rack.
White chocolate is the right call here, not dark. The sweetness of white chocolate mirrors the mild, slightly nutty flavor of the chickpea base in a way that dark chocolate doesn’t. It’s a detail that took a few batches to land on, and it makes a noticeable difference.

Grab These Ingredients

These chickpea blondies may be gluten-free, but that doesn’t mean the ingredients are hard to find! Jump to the recipe card for exact measurements—this is only an overview!

  • Chickpeas: We’re packing a full can of chickpeas into these flourless blondies! If you have the time, cooking your own dried chickpeas will neutralize the flavor, making it less detectable in the final blondies.
  • Almond Butter: Almond butter (or your favorite nut butter) makes these blondies gooey and moist.
  • Eggs: Eggs help these blondies rise. Vegan alternatives (like flax eggs) won’t work well here.
  • Sugar: We’re going with white and brown sugar for a nice caramel taste.
  • White Chocolate: My personal favorite part of this recipe is the white chocolate morsels sprinkled throughout the blondies!
  • Baking Necessities: Finally, you’ll need a few basics, like salt, baking powder, baking soda, oil, and vanilla extract.
Ingredients to make chickpea blondies on a pink tile background.
Ingredients for chickpea blondies in a food processor.

Chickpea Flavor

The biggest question I get about these blondies…do they taste like chickpeas? Some people may detect a little chickpea flavor, but the sweetness masks it for most people! Picky eaters can add a splash more vanilla or chocolate.

Switch it up

  • Add dried cranberries for a winter twist
  • Add coconut for a tropical flavor
  • Sub semi-sweet or dark chocolate; great for folks who don’t like white chocolate
  • Or use white beans (like we do in this butter bean blondies recipe!)
Chickpea blondies stacked shot close up.

(And if you’re wondering, yes chickpeas are amazing in cookies, in chickpea muffins, or as flourless pancakes too!)

Chickpea Blondies With White Chocolate (No Flour!)

4.79 from 32 ratings
Prep: 15 minutes
Cook: 30 minutes
Total: 45 minutes
Servings: 12 blondies
These chickpea blondies are gooey, chewy and flourless with white chocolate and almond butter. Protein packed, 5 star reviewed and totally addictive!

Ingredients 

  • 1 15-oz can chickpeas*, drained and rinsed, 425 g
  • ¼ cup almond butter, 60 g
  • 3 Tbsp vegetable oil, coconut oil is also great here if you have it, 45 mL
  • 1 ½ tsp vanilla extract, 5 mL
  • 2 large eggs
  • ⅓ cup white sugar, 65 g
  • ⅓ cup brown sugar, 65 g
  • ½ tsp salt
  • ½ tsp baking powder
  • ½ tsp baking soda
  • ½ cup white chocolate , chips or chunks
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Instructions 

  • Blend: Preheat oven to 350°F (176°C). In a food processor, puree all ingredients except chocolate into a smooth batter.
    Ingredients for chickpea blondies in a food processor.
  • Mix: Stir in ½ cup white chocolate .
    Ingredients for chickpea blondies in a food processor.
  • Bake: Lightly grease an 8 x 8 inches tin, then pour in batter. Bake for 25 to 30 minutes, or until sides are firm and beginning to brown (a toothpick may still come out sticky). Allow to cool before cutting.
    Chickpea blondies stacked shot close up.

Notes

*Canned chickpeas are easiest, but an alternative that I like (especially for this recipe) is dried chickpeas (soaked and cooked at home). They have a more neutral flavor than canned chickpeas.
Store in an airtight container in the fridge for up to a week.
They freeze well for up to two months. Wrap individual bars and thaw at room temperature for about 20 minutes before eating.

Nutrition

Serving: 1Chickpea Blondie | Calories: 185kcal | Carbohydrates: 22g | Protein: 4.1g | Fat: 9.5g | Saturated Fat: 2.7g | Cholesterol: 32mg | Sodium: 224mg | Potassium: 110mg | Fiber: 1.8g | Sugar: 14.3g | Calcium: 50mg | Iron: 0.4mg

Nutrition information is calculated by Sarah Bond, degreed nutritionist, and should be taken as an estimate. For the most accurate nutritional information, calculate it using the actual ingredients in your recipe.

did you make this?Leave a comment below and tag @liveeatlearn on social media! I love seeing what you’ve made!
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4.79 from 32 votes (9 ratings without comment)

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77 Comments

  1. Virginia Durling says:

    I can’t wait to try this. My other half absolutely loves chickpeas, I hope he likes this.

    1. Sarah Bond says:

      I’d love to hear how it goes! 🙂

  2. Sherrie says:

    5 stars
    So easy and so delicious! I used dark chocolate mini chips and peanut butter since that’s what I had in the house and they tasted amazing.

    1. Sarah Bond says:

      I’m so happy to hear it was a hit, Sherrie! Happy eating! 😀

    2. EC says:

      5 stars
      I made this. It was moist and you would never be able to guess it was made without flour and that it was made with chickpeas! Instead of vegetable oil, I used olive oil. Instead of using white sugar, I used 2/3 cup of brown sugar. Instead of using white chocolates, I toasted and chopped some pecan nuts.

    3. Sarah Bond says:

      I’m so thrilled to hear you loved it, EC! Happy eating! 😀

  3. shannon Lundstrom says:

    5 stars
    Mouth watering recipes. But can you translate the metric to the ancient American “cups and teaspoons/ tablespoons”?

    1. Sarah Bond says:

      Hi Shannon! Imperial (American) measurements are used for all recipes on my site, with metric units in the notes 🙂

  4. Suzanne says:

    4 stars
    Delicious.
    However it took 60 min to cook.
    I used dried chickpeas soaked and cooked at home.
    Also used peanut butter.

  5. Jessica says:

    5 stars
    These are the best chickpea blondies I have ever made!…..and I have made many recipes 🙂

    1. Sarah Bond says:

      I’m so happy to hear it!! Enjoy! 😀

  6. Shanon Bryant says:

    Your recipe says 350° but the video says 375°?

    1. Sarah Bond says:

      Shoot sorry about that! It should be 350F!

  7. Kevin Milam says:

    Very excited to try this recipe!
    I’m wondering how many cups of cooked chickpeas to use if I cook them from dry?

    1. Sarah Bond says:

      1 can of chickpeas = 1.5 cups of cooked chickpeas 🙂

  8. Karen Barham says:

    Hi, just made these they are divine, only thing is to ask, is there a way to stop choc chips from sinking?

    1. Sarah Bond says:

      So glad you loved them! To keep the chocolate chips from sinking, try tossing them in a little bit of flour before folding them into the batter.

  9. Tina K says:

    5 stars
    This is an easy recipe to follow. They smelled divine while baking. They came out so moist and delicious. I sent them off with my husband to work. I tagged them as gluten free but did not include the chickpea ingredient until asked. Hubs says they were a big hit. He brought me home an order for a couple of dozen for a birthday party!

    1. The Live Eat Learn Team says:

      Wow! So thrilled to hear that they were such a big hit Tina, sounds like you made them perfectly!

  10. Katie says:

    Can you substitute sugar for monk fruit?

    1. Sarah Bond says:

      I haven’t tested monk fruit here so I really can’t say for sure but I think it could work. I’d love to hear how it goes if you try it out!