• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

our recipes + your inbox = the eatmail

Join now

Subscribe for new recipes + 3 fan-favorite ebooks

  • About
  • Contact

Live Eat Learn

Easy vegetarian recipes, one ingredient at a time

free ebook

Subscribe for new recipes + 3 fan-favorite ebooks

  • Recipe Index
  • Vegetarian 101
  • Travel
  • Meal Plans
  • Course
    • Breakfasts
    • Lunches
    • Dinners
    • Appetizers
    • Sweets
    • Drinks
  • Diet
    • Dairy Free
    • Gluten Free
    • Low Carb
    • Paleo
    • Raw
    • Vegan
  • Season
    • Winter
    • Spring
    • Summer
    • Fall
  • Ingredient
    • Avocado
    • Bean
    • Cauliflower
    • Chickpeas
    • Eggplant
    • Mushroom
    • Tofu
    • Quinoa
    • View All
  • Collections
    • All Time Favorites
    • Air Frying
    • Budget Friendly
    • Comfort Food
    • High Protein
    • Meal Prep
    • Meatless Monday
    • View All
  • Visit our kombucha site
    Visit our dog food blog
Home Eat Breakfasts

Avocado Pomegranate Toast

5 from 1 vote
Recipe Print Share
Share on:
By: Sarah BondUpdated: Apr 25, 2022 30 Comments

This post contains affiliate links.

This Pomegranate Avocado Toast is a simple breakfast or brunch that’s packed with roasted garlic, zingy pomegranate arils, and creamy mozzarella!

Avocado toast with pomegranate seeds

Am I super behind on the avocado toast movement? Because it seems like I’m super behind on the avocado toast movement. But it also seems like a movement as tasty as that of avocado toast doesn’t just wither away into the vault of once-were food fads like coconut water and cayenne pepper lemonade. No, I think avocado toast is here to stay for a bit.

If you follow me on Instagram, you saw that I actually whipped this up last week. I knew this week was going to be jam-packed with excitement so I tried to get a little ahead. And boy was it jam-packed!

Avocado toast with pomegranate seeds

There was visiting grandpa in Georgia (why do I always think 5 am flights are a good idea when I book them?), and finally stopping by Big Lou’s (home to the stupid big, 5 feet wide pizza).

And that’s without mentioning (though I guess this counts as mentioning?) all the prep that’s going into the big move (learn Dutch, sell everything I own, uproot life etc). Golly gee.

Avocado toast with pomegranate seeds

And you know what’s needed at the end of a long week? Avocado toast! This one incorporates in roasted garlic (the best flavor known to man), buffalo mozzarella, and, in the spirit of the great pomegranate exploration, pomegranate.

Hungry for more flavors? Try out our Healthy Avocado Toast (5 Ways!)

Avocado toast with pomegranate seeds
Avocado toast with pomegranate seeds

Pomegranate Avocado Toast

5 from 1 vote
Prep: 5 minutes
Cook: 40 minutes
Total: 45 minutes
Author: Sarah Bond
Calories: 500kcal
Servings: 2 toasts
Print Rate
This Pomegranate Avocado Toast is a simple breakfast or brunch that’s packed with roasted garlic, zingy pomegranate arils, and creamy mozzarella! 

Ingredients

  • 1 bulb of garlic
  • 1 tsp olive oil 5 mL
  • 2 large slices of whole grain bread
  • 4 ¼ inch slices buffalo mozzarella
  • 1 avocado thinly slices
  • ½ cup pomegranate seeds handful
  • Pinch of ground black pepper

Instructions 

  • Cut about ½ inch (1 cm) off the top of the bulb of garlic to expose the tops of the cloves. Gently peel off excess papery skin, leaving on the skins of the individual cloves
  • Pour olive oil into the bulb then wrap bulb in aluminum foil.
  • Set foil-wrapped bulb directly onto oven rack and roast at 400 degrees F (200 C) for 30 to 40 minutes, until cloves are soft. Allow to cool slightly before handling. (Leave oven on, we’ll need it again!)
  • Lightly toast bread in toaster.
  • Use a garlic press to mash (or simply smash with fingers) 2 to 4 cloves of the roasted garlic and spread evenly onto the 2 pieces of toast (add more garlic if you’re a garlic fiend like me!)
  • Top each piece of toast with 2 slices of mozzarella. Set on a baking sheet and place in the oven for a minute of two, just until cheese is melty.
  • Quick! Layer on avocado slices and sprinkle with pomegranate seeds before the cheese cools and hardens. Top with a dash of ground pepper.

Tips & Tricks

To store leftover roasted garlic, place in an airtight container and pour in enough olive oil to cover cloves. Stays good for about a week.

Nutrition Information

Serving: 1piece Calories: 500kcal (25%) Carbohydrates: 43g (14%) Protein: 19.7g (39%) Fat: 31g (48%) Sodium: 465mg (20%) Fiber: 10g (42%)
Did You Make This?

Leave a comment below and tag @liveeatlearn on social media! I love seeing what you’ve made!

Tag on Insta! Leave a Rating Pin on Pinterest

You may also like...

  • A quick and healthy Strawberry Pomegranate Smoothie, made ultra-creamy with yogurt and bananas and made frosty with frozen fruit. 
    Strawberry Pomegranate Smoothie
  • Salad with avocado and mangoes in a white bowl on a blue table
    Avocado & Mango Green Salad with Yogurt Dressing
  • 5-Minute Chocolate Avocado Smoothie (Vegan Option)
  • This Pomegranate Holiday Sangria is bursting with seasonal fruits and spices (and is so easy to make!)
    Pomegranate Holiday Sangria
Previous Post
Next Post

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Rate this Recipe:




  1. Becky @ Disney in your Day says

    Posted on 11/12 at 9:17 am

    I love avocado and I love pomegranate, and I never even thought to combine them! This sounds amazing.

    Reply
    • Sarah says

      Posted on 11/12 at 9:16 pm

      Thanks Becky! I wasn’t sure how the combo of savory + soury would be, but lemme tell ya…it worked.

  2. Vicky @ Avocdo Pesto says

    Posted on 11/12 at 9:31 am

    Avocado toast is definitely here to stay! Naturally I am a lover of all things avocado and totally intrigued by this mix of flavors with the cheese, pomegranate and roasted garlic. YUM! Good luck on the big move! Now following you on instagram : )

    Reply
    • Sarah says

      Posted on 11/12 at 9:18 pm

      Thanks so much Vicky!! With a blog name like Avocado Pesto you have GOT to try avocado + pomegranate. So colorful and unexpectedly delicious!

  3. Mary says

    Posted on 11/12 at 10:36 am

    This sounds lovely! I, too, was late to avocado toast, but it’s a keeper for me. I love the colorful pomegranate seeds you’ve added.

    Reply
  4. Christine | Vermilion Roots says

    Posted on 11/12 at 11:24 am

    This looks like a really fun meal to assemble. Pomegranate seeds just brighten everything, don’t they? 🙂

    Reply
    • Sarah says

      Posted on 11/12 at 9:20 pm

      I think, subconsciously, the fact that pomegranate seeds are so darn photogenic is why I dedicated this whole week to them. I mean, they’re like little pearls of color and juice and yum! I’m adding them to everything nowadays 🙂

  5. Ange says

    Posted on 11/12 at 5:07 pm

    That has to be the prettiest piece of toast I’ve ever seen! I have a pomegranate waiting for inspiration too!

    Reply
  6. Aida@TheCraftingFoodie says

    Posted on 11/12 at 8:03 pm

    These are some seriously gorgeous photos! So I LOVE avocado toast. It’s one thing that I eat regularly after i go running. It really fills me up and keeps me energized.. But I’ve never eaten it with pomegranate. I have to try that. It sounds like an awesome combo!

    Reply
    • Sarah says

      Posted on 11/12 at 9:22 pm

      Aw thanks Aida! Oh avocado toast sounds like an awesome post-run meal! Or even pre-run as it’s not tooooo filling. Thanks so much for stopping by 🙂

  7. Ludmilla says

    Posted on 11/12 at 11:05 pm

    What a perfect combination!! Looks delicious!

    Reply
  8. Abby says

    Posted on 11/12 at 5:48 pm

    I love toast and am always looking for new toppings- I’ll definitely have to give this one a whirl. Thank you for sharing.

    Abby // thefabblog.com

    Reply
  9. Ashleigh says

    Posted on 11/13 at 1:03 am

    Oh yum this toast recipe looks so good! I already use avocado on toast but never have I tried it with pomegranate! Thank you for sharing your recipe!

    Reply
  10. Claire says

    Posted on 11/13 at 7:49 am

    this sounds SO good!

    Reply
  11. Jess Beer says

    Posted on 11/13 at 8:11 am

    I would never think to put these flavors together – what a great combination!

    Reply
  12. Dana says

    Posted on 11/13 at 9:35 am

    Love these photos! I also love this recipe idea. Avocado on toast is always a win. I haven’t done it in a while, actually. Thanks for sparking the inspiration to make it!

    Reply
    • Sarah says

      Posted on 11/14 at 7:33 pm

      Thanks Dana! Yea, avocado toast is probably going to happen a LOT in my kitchen now that I’ve discovered its magnificence.

  13. Germaine says

    Posted on 11/13 at 4:04 pm

    Simple ingredients. Wholesome delicious looking snack. Lovely photos. I’ll definitely be trying this….

    Reply
    • Sarah says

      Posted on 11/14 at 7:35 pm

      Thanks Germaine! Let me know how you like it 🙂

  14. Gloria @ Homemade & Yummy says

    Posted on 11/13 at 9:25 pm

    This would be the perfect lunch for me. In fact I have avocados and I just bought 3 pomegranates today….might just have to try this out. Thanks!!

    Reply
  15. Lucy Brewer says

    Posted on 11/14 at 9:55 am

    I love avocado anything and your photos make this look so good. The pomegranate is a great idea!

    Reply
  16. Sarah says

    Posted on 11/14 at 5:11 pm

    I’m screaming from the mountains as to how delicious this sounds! I can’t wait to make this!!

    Reply
    • Sarah says

      Posted on 11/14 at 7:39 pm

      Haha thanks Sarah! Let me know how it goes!! 🙂

  17. jacqueline | i sugar coat it! says

    Posted on 11/14 at 6:33 pm

    These look deliciously festive and would certainly make great finger food for entertaining!

    Reply
    • Sarah says

      Posted on 11/14 at 7:40 pm

      For sure! Perhaps on little slices of baguette or bread crisps!

  18. Dawn @ Words Of Deliciousness says

    Posted on 11/14 at 9:58 pm

    I have a feeling avocado toast is here to stay for a while. This looks delicious and healthy. Yum!

    Reply
  19. M. says

    Posted on 1/1 at 9:38 am

    I tapped on the link for Sweet Potato toast! I tapped several times to be sure! NO RECIPE for Sweet Potato toast! Just the recipe for Avocado Pomegranate toast. Thank You For WASTING MY TIME!

    Reply
    • Sarah says

      Posted on 1/3 at 5:19 pm

      Hi there! Not sure what link you are trying to click, but here is some tasty sweet potato toast you could try: http://nutritionstripped.com/sweet-potato-toast-5-ways/ 😀

  20. Home Plix says

    Posted on 7/29 at 7:25 am

    Aww amazing!!! I’ve loved following your blog – your amazing recipes (many of which I’ve tried and loved!), beautiful photos and refreshing writing! I’m looking forward to your new cookbook – what an awesome work! Congratulations!5 stars

    Reply
    • Sarah says

      Posted on 7/29 at 10:38 am

      Thanks so much! 😀

Primary Sidebar

Hello

I'm Sarah

A flavor-loving nutritionist and sensory science specialist showing you how to make easy vegetarian recipes, one ingredient at a time.

Let's Meet

Freebie alert!

3 reader-favorite cookbooks delivered straight to your inbox.

Get in now!

Subscribe for new recipes + 3 fan-favorite ebooks

Air Fryer Recipes

Air Fryer Buffalo Cauliflower

Plate full of crispy chickpeas with a wooden spoon.

15 Minute Crispy Air Fryer Chickpeas

Personal size mozzarella pizza cooked in an air fryer

Air Fryer Pizza

Air Fryer Mozzarella Sticks

Brussels sprouts on a plate with wooden serving spoons.

The Best 15 Minute Air Fryer Brussels Sprouts

Kale chips on a white plate.

10 Minute Air Fryer Kale Chips

Dinner This Week

Vegan tikka masala with naan and rice in a white bowl

M

Chickpea Tikka Masala

Roasted Chickpea Gyros

T

Roasted Chickpea Gyros

Vegan Thai red curry in a bowl on a red background

W

Thai Vegetarian Coconut Curry

Vegan nachos on a black plate on a white background - These vegan nachos are piled high with easy mushroom BBQ "pulled pork" and a cashew-based queso cheese sauce that will knock your dairy-free socks off.

R

BBQ Mushroom Pulled Pork

Roasted Cauliflower Street Tacos

F

Roasted Cauliflower Tacos

Lemon risotto in a bowl with basil on a yellow background

S

Lemon Basil Risotto

As featured on:

3 bonus books!

Join our Eatmail newsletter to get free copies of our top 3 cookbooks, new recipes, exclusive meal plans, and more!

Follow Along

  • Easy Vegetarian Facebook Group
  • Kombucha Brewers Facebook Group
Back to Top
  • Web Stories
  • About
  • Privacy Policy
  • Terms
  • Collaborate
© 2023 Live Eat Learn
Site Credits Designed by Melissa Rose Design Developed by Once Coupled Support by Foodie Digital
491 shares