Sneak extra protein into your meals with chickpeas. For this week’s meal lineup, choose from 15 vegan chickpea recipes sure to satisfy cravings and fuel your body at the same time.
When’s the last time you let chickpeas claim their spot as the star of the show? If your answer isn’t some time in the last week or two, you’re missing out.
Chickpeas are an absolute staple in my home, and for good reason! They’re incredibly versatile and can fit into so many different meals. Soups, tacos, sandwiches, bowls… you name it, and it can probably include chickpeas.
In each little mighty chickpea you’ll find a wide range of nutrients. From protein and fiber to iron and Vitamin C, they’re fierce little peas that treat the body right!
Next time you’re feeling stuck and want a way to incorporate them into a meal, check this list of 15 vegan chickpea recipes. There’s sure to be something that sparks your interest!
Chickpea Tikka Masala
This chickpea tikka masala recipe is an easy dinner to whip up when the Indian food cravings hit. What's even better is that it's vegan (win!), and it's a great way to add protein with chickpeas! It's made with onion, tomato puree, and coconut milk, and can be eaten with naan.
Roasted Cauliflower Street Tacos
You can never ever go wrong with tacos, especially when you're making roasted cauliflower street tacos! This delicious meal is loaded up with quick slaw and a creamy avocado sauce. It's a quick way to make veggie tacos that will rival your favorite food truck version!
Crispy Chickpea Bowls with Carrot Ginger Dressing
Prepare this week's lunches with a vegetarian meal prep complete with chickpeas! This option is high in protein and so very tasty. Get excited for lunch this week, because this one is sure to be a hit.
Pumpkin Soup with Smoky Roasted Chickpeas
Get cozy no matter the season with this creamy pumpkin soup. It's topped with crispy chickpeas and fresh thyme, making it the perfect blend of liquid and crunch! Eat with your favorite bread for extra filling yumminess.
15 Minute Buddha Bowls
Buddha bowls are the ultimate power meal. They hit every major food group and leave you feeling so full and satisfied for hours! This balanced idea takes only 15 minutes and is made with healthy grains, chickpeas, fruit, and avocado.
How to Make Hummus: 8 Ways
Hummus is the #1 way to down your fair share of chickpeas, that's for sure! This post covers how to make hummus in eight delicious flavors. Choose your fighter and whip up a batch of smooth and creamy hummus in just 5 minutes!
Roasted Butternut Chickpea Hummus Wraps
Everything is tasty when placed upon a flatbread! This recipe is full of spicy and savory flavors all wrapped up into a warm flatbread of cozy goodness. Roasted butternut chickpea hummus is the final touch that makes this dish complete!
Roasted Chickpea Gyros
Easy roasted chickpea gyros are a wonderful meal for feeding families. They're quick and easy to prepare and are customizable to fit any preference! Plus, the chickpeas add a nice little protein bonus. Perfect for busy weeknights!
Vegan Breakfast Tacos
Vegan breakfast tacos are the perfect way to start the day, though they can of course be enjoyed whenever! With flavorful tofu scramble, "bacon-y" crispy chickpeas, and smoky roasted tomatoes, it's a flavor bomb in each bite!
Quinoa Vegetable Soup
This quinoa vegetable soup is a bone-warming brothy soup that has the flavors of chicken noodle soup with the healthy-ness of vegetable soup. And of course, it's made complete with chickpeas!
Vegan Yum Sauce
Use your chickpeas to make a delicious vegan yum sauce to have on deck for adding to sandwiches, salads, wraps, and more. It's my take on the popular Cafe Yumm sauce. Ultra-creamy, full of flavor, and 10 grams of protein per 2 tablespoons!
Roasted Veggie Buddha Bowls with Yum Sauce
Use your Yum Sauce from the previous recipe to complete your roasted veggie Buddha bowl! This vibrant dinner is simple to make, and it's completely vegan. Packed with colorful, delicious ingredients.
Easy Slow Cooker Cauliflower Soup
This easy slow cooker cauliflower soup has a handful of ingredients and requires almost no prep time (plus, it’s vegan!). The chickpeas are roasted to achieve a crunchy texture and then used as a garnish for extra flavor and crunch.
Roasted Chickpea Stuffed Avocados
Take your avocados to the next level by adding chickpeas to the mix! It makes for an absolute protein powerhouse that will surely help you meat your protein goals! Complete with tangy garlic yogurt sauce. YUM.
Easy Chickpea Pot Pie
Easy, one pan Chickpea Pot Pie is a fantastic vegetarian-friendly rendition on classic chicken pot pie. It’s creamy and veggie-filled with a buttery, flaky crust that’s sure to satisfy cravings. It’s the perfect warm and hearty dish!
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