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A typical plum only has about 30 calories and provides a fair dose of vitamin C and fiber. Many groceries carry a variety of plums in purple, yellow, red, and green. Choose plump plums with smooth skins, avoiding bruises and soft spots. Store unripe plums in a paper bag until ripe, then refrigerate.
Feeling inspired? Check out our favorite plum recipes below!
Everything you need to know about cooking with plums! How to pick the perfect plum variety, store it, and what flavors to pair it with.