A typical plum only has about 30 calories and provides a fair dose of vitamin C and fiber. Many groceries carry a variety of plums in purple, yellow, red, and green. Choose plump plums with smooth skins, avoiding bruises and soft spots. Store unripe plums in a paper bag until ripe, then refrigerate.
Feeling inspired? Check out our favorite plum recipes below!
recipe feature
These Coconut Coated No Bake Energy Bites are made with prunes, almonds, chia seeds, and OJ! They make a great quick and healthy snack or on-the-go breakfast.
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