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Spaghetti squash is a good source of omega-3 fatty acids and is low in sugar compared to other squash varieties. When buying, choose spaghetti squash that is heavy for its size. Store squash in a cool, dark place for up to a month. Once cut, refrigerate the unused portion.
This is one of the most fun varieties of squash. When cooked it separates into noodle-like strands giving it a unique texture and look. In other words, we love cooking with spaghetti squash! Check back from time to time to see what new spaghetti squash recipes we add.
Everything you need to know about spaghetti squash, including buying tips, varieties, and how to cook it in 4 different ways.