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Apple Pie Overnight Oats

Course Breakfasts
Diet Dairy-Free, Gluten-Free, Vegan, Vegetarian
Occasion Valentine's Day
Time 30 minutes or less
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2 people
Calories 253 kcal
Author Live Eat Learn

Ingredients

Foundation

Liquid

  • ½ cup almond milk

Fruit

  • 1 large apple peel on or off, diced
  • ½ tsp lemon juice
  • ½ tsp cinnamon
  • tsp nutmeg a pinch
  • tsp ground ginger
  • 2 Tbsp maple syrup

Extras

  • 2 Tbsp slivered almonds

Instructions

  1. In a medium stockpot, mix and cook all the “Fruit” ingredients over medium heat until soft, about 20 minutes.
  2. Measure out all ingredients then layer into a glass jar or bowl a scoop of the oats and chia seeds, a dash of milk, a spoonful of fruit, and a sprinkle of almond. Repeat until you’ve used everything.
  3. Store in fridge 6 to 8 hours (overnight).

Nutrition Facts
Apple Pie Overnight Oats
Amount Per Serving (1 serving)
Calories 253 Calories from Fat 104
% Daily Value*
Total Fat 11.5g 18%
Sodium 48mg 2%
Total Carbohydrates 39g 13%
Dietary Fiber 11.6g 46%
Protein 6.4g 13%
* Percent Daily Values are based on a 2000 calorie diet.