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A plate with a variety of vegetables, including carrots, bell peppers, lettuce, and radishes, centered around a small bowl of vegan ranch dressing.
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5 from 1 rating

Protein-Rich Tofu Ranch Dressing (Vegan!)

This vegan ranch dressing is about to give your veggies a major upgrade! It’s creamy, herby, and has a secret high-protein twist (hello, tofu!). Made with 10 simple ingredients like oil, herbs, and apple cider vinegar, this foolproof dressing can be whipped up in just 5 minutes.
Prep Time5 minutes
Total Time5 minutes
Course: Dips, Sauces, and Salsas
Cuisine: American
Diet: Diabetic, Gluten Free, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Keyword: tofu ranch, tofu ranch dressing, vegan ranch
Diet: Dairy-Free, Gluten-Free, Low Carb, Vegan, Vegetarian
Occasion: 4th of July, Birthdays, Game Day
Time: 15 minutes or less, 30 minutes or less, 45 minutes or less
Servings: 8 servings
Author: Sarah Bond

Ingredients

  • 1 14-oz package silken tofu 396 g
  • 2 Tbsp extra virgin olive oil 30 mL
  • 2 Tbsp apple cider vinegar 30 mL
  • 2 tsp each dried parsley, dried dill, dried chives, garlic powder, onion powder
  • 1 tsp each black pepper, salt
  • ¼ tsp mustard powder

Instructions

  • Blend: Add tofu, oil, and apple cider vinegar to a blender and blitz until smooth and creamy.
    Top view of a blender containing a creamy, light beige vegan ranch dressing against a pink background.
  • Stir: Pour blended tofu into a medium mixing bowl, then stir in all remaining ingredients.
    A glass bowl with fresh green herbs, breadcrumbs, and vegan ranch dressing gently mixed with a wooden spoon, set against a pink background.
  • Serve: Best if served chilled.
    A platter of fresh vegetables including radishes, carrots, bell peppers, lettuce, and greens surrounds a central dish of creamy vegan ranch dressing.

Notes

To use fresh herbs (parsley, dill, and chives), replace the 2 tsp each with 2 Tbsp each.
Store in an airtight container in the fridge for up to a week.

Nutrition

Serving: 1serving | Calories: 62kcal | Carbohydrates: 1.3g | Protein: 3.5g | Fat: 4.9g | Saturated Fat: 0.7g | Cholesterol: 0mg | Sodium: 309mg | Potassium: 101mg | Fiber: 0.1g | Sugar: 0.7g | Calcium: 17mg | Iron: 1mg
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