Passion Fruit Popsicles

5 from 2 ratings

Enjoy a taste of summer with these easy-to-make passion fruit popsicles, perfect for keeping on hand in the summer! Step aside sugar-filled popsicles. With these homemade ones, you can add as little or as much sweetener as you like to make a healthy and delicious treat. They are so easy to make, and all you need is a bowl and popsicle molds.

Prep Time15

Freeze Time4

Course: Desserts, Healthy Desserts and Sweets

Cuisine: American

Diet: Gluten Free, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian

Keyword: passion fruit paletas, passion fruit popsicles, tropical ice pop, tropical popsicles

Diet: Vegetarian

Time: 15 minutes or less

Servings: popsicles

Author: Sarah Bond

Ingredients

2 cups water divided, 473 mL
½ cup sugar 100 g
1 cup passion fruit puree if using packaged frozen puree, thaw it before using, 230 g
2 Tbsp lime juice 30 mL
Optional: fresh passion fruit pulp

Instructions

Dissolve Sugar: Heat 1 cup of the water in the microwave until warm, then stir in sugar until dissolved.
Mix: In a spouted bowl, combine sugar water with remaining 1 cup of water, passion fruit puree, and lime juice.
Assemble: If desired, spoon some of the pulp from a fresh passion fruit into each popsicle mold (this is just so you can have some seeds in the pops for the aesthetic!). Pour mixture into molds, leaving a little space at the top for them to expand. Insert sticks and freeze until hard (at least 4 hours).
Serve: Run the mold under warm water for a few seconds to loosen them up, then remove from the mold.

Notes

Make it tropical by blending in some mango or pineapple for a super tropical pop!

Make it creamy by mixing in 1/2 of a can of coconut milk before pouring into molds.

Store popsicles in an airtight container in the fridge for up to 3 months.

Nutrition