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–+ servings
Spoon of strawberry overnight oats.
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How To Make Strawberry Overnight Oats

Strawberry overnight oats are a quick and healthy breakfast that doubles as meal prep. You only need 8 simple ingredients and 5 minutes to throw these oats together.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfasts
Cuisine: American
Diet: Gluten Free, Halal, Hindu, Kosher, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Keyword: overnight oats flavor, strawberry oatmeal, strawberry overnight oats
Servings: 1 serving
Author: Sarah Bond

Ingredients

  • ½ cup rolled oats 40 g
  • ½ cup milk 120 mL
  • ¼ cup chopped strawberries
  • ¼ cup plain or vanilla yogurt 60 g
  • 1 Tbsp honey or maple syrup 15 g
  • 1 Tbsp chia seeds 7 g
  • ¼ tsp vanilla extract
  • Pinch salt

Instructions

  • Assemble: Add all ingredients to a jar and stir to combine. Seal shut with a lid.
  • Refrigerate: Set in the fridge for at least 2 hours, but preferably overnight, or until oats are soft.
  • Serve: Serve chilled straight from the jar!

Video

Nutrition

Serving: 1serving | Calories: 367kcal | Carbohydrates: 61.2g | Protein: 12.7g | Fat: 7.8g | Saturated Fat: 1.1g | Cholesterol: 4mg | Sodium: 272mg | Potassium: 419mg | Fiber: 9.9g | Sugar: 26.9g | Calcium: 221mg | Iron: 3mg
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