Gingery Carrot Smoothie

A geometric glass of carrot smoothie, blended with vibrant orange, is garnished with a fresh orange wedge and straw. Sliced carrot and half an orange sit enticingly in the foreground.

5 from 2 ratings

Give your body a health boost and your taste buds a tropical vacation with this gingery carrot smoothie! With just 6 simple ingredients (including tangy oranges and creamy bananas), it's about to become your new go-to for a quick, nutritious pick-me-up that literally tastes (and looks) like sunshine in a glass.

Prep Time5

Total Time5

Course: Beverages (Non-Alcoholic), Smoothies

Cuisine: American

Diet: Diabetic, Gluten Free, Halal, Hindu, Kosher, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian

Keyword: carrot ginger smoothie, carrot smoothie, orange smoothie bowl

Diet: Dairy-Free, Gluten-Free, Paleo, Raw, Vegan, Vegetarian

Occasion: 4th of July

Time: 15 minutes or less, 30 minutes or less, 45 minutes or less

Servings: large smoothie

Author: Sarah Bond

Ingredients

1 banana previously sliced and frozen
1 cup chopped carrots about 2 carrots
1 orange peeled and pith removed
1 Tbsp honey use agave for vegan option
1 tsp fresh grated ginger
Liquid as needed orange juice, coconut water, milk, or water work well
Optional Add-Ins: turmeric, pineapple

Instructions

Prep: A few hours before blending, peel, slice, and freeze the banana.
Blend: Add frozen banana slices, carrot, orange, honey, and ginger. Blend if possible, adding liquid as needed to reach a consistency to your liking (the amount will depend on how juicy your orange is). Optionally, add flavors, like turmeric (powder or fresh) or pineapple!

Nutrition