Berry Plum Cobbler Smoothie
Ready in just 5 minutes, beat the morning hustle with this fresh fruit and oat berry plum cobbler smoothie. This healthy on-the-go breakfast combines berries, plums, and cinnamon to create a delicious and refreshing drink.
Servings: 1 smoothie
Ingredients
- 2 plums seeded and chopped
- ½ cup frozen blueberries 100 g
- 1 banana chopped and frozen
- ½ cup Bob’s Red Mill Rolled or Instant Oats 45 g
- 1 cup milk 236 mL, any variety, including dairy-free
- ¼ tsp cinnamon
- ¼ tsp ground cloves
- Optional: honey to taste
Instructions
- Combine all ingredients in a blender until smooth, adding more milk or a touch of honey to reach the consistency and sweetness you like.
Notes
Storage: You can just pop leftovers in the fridge in an airtight jar. The trick is to reblend it with ice cubes to make it thick again.
Freezer: You can also pour it into ice cube molds and freeze them for up to 3 months. Then, blend them up with a splash of milk.
Nutrition
Serving: 1smoothie | Calories: 220kcal | Carbohydrates: 44.6g | Protein: 8g | Fat: 1.8g | Sodium: 68mg | Fiber: 5.4g
