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Almond Maple Smoothie
Print Recipe
Nutty almonds and maple syrup meet creamy Greek yogurt and frozen banana to create a heavenly Almond Maple Smoothie you won't be able to get enough of.
Course
Beverages (Non-Alcoholic), Breakfasts, Smoothies
Cuisine
American
Keyword
almond banana smoothie, almond milk smoothie, almond smoothie bowl, maple smoothie
Diet
Dairy-Free, Gluten-Free, Raw, Vegan, Vegetarian
Occasion
Birthdays
Time
15 minutes or less, 30 minutes or less, 45 minutes or less
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
1
smoothie
Calories
199
Author
Sarah Bond
Ingredients
¼
cup
shaved or chopped almonds
30 g
¼
cup
plain Greek yogurt
65 g, or dairy-free alternative
1
banana
sliced and frozen
2
Tbsp
maple syrup
30 mL
¼
tsp
cinnamon
Instructions
Blend all ingredients until smooth and serve!
Nutrition
Serving:
1
smoothie
|
Calories:
199
kcal
|
Carbohydrates:
31
g
|
Protein:
6.4
g
|
Fat:
6.8
g
|
Sodium:
13
mg
|
Fiber:
3.2
g