4-Ingredient Tropical Passion Fruit Smoothie

Passion fruit smoothie in a glass with a paper straw.

5 from 3 ratings

4-Ingredient Tropical Passion Fruit Smoothie

This passion fruit smoothie uses just four ingredients and will transport you to a tropical island from the comfort of your home. With complimentary flavors of mango, orange, and pineapple, this recipe is an easy and refreshing sip that you will want over and over again.

Prep Time5

Total Time5

Course: Drinks

Cuisine: American, Hawaiian

Diet: Gluten Free, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian

Keyword: passion fruit mango smoothie, passion fruit smoothie, pineapple smoothie, tropical smoothie bowl

Diet: Dairy-Free, Gluten-Free, Vegetarian

Time: 15 minutes or less, 30 minutes or less, 45 minutes or less

Servings: smoothies

Author: Sarah Bond

Ingredients

1 cup passion fruit puree fresh or frozen, 200 g
1 cup mango fresh or frozen, 200 g
1 cup pineapple fresh or frozen, 200 g
1 cup orange juice 236 mL

Instructions

Blend: Blitz all ingredients in a blender until smooth.

Notes

Use at least one frozen ingredient to make this smoothie frosty!

Storage: If you want to save this for later, simply keep the smoothie in the blender (if possible) and then store in the fridge. When ready to enjoy, just blend again. It will keep for 2 days in the fridge. It will lose their thick, frosty texture in storage, which can be fixed by blending in a handful of ice before serving!

Are passion fruit seeds ok to eat? Yup, you can eat them!

Nutrition