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Orange creamsicle smoothie in a glass with a paper straw.
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4.85 from 13 ratings

4-Ingredient Orange Creamsicle Smoothie (With Banana)

If you need a quick and easy way to kick off your day with a boost of Vitamin C and happiness, try this creamy orange smoothie. You only need 5 ingredients and 5 minutes to make this healthier orange creamsicle drink.
Prep Time5 minutes
Total Time5 minutes
Course: Beverages (Non-Alcoholic), Breakfasts, Smoothies
Cuisine: American
Diet: Gluten Free, Halal, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Keyword: orange creamsicle smoothie, orange dreamsicle smoothie
Diet: Dairy-Free, Gluten-Free, Raw, Vegan, Vegetarian
Occasion: 4th of July, Birthdays, Easter, Game Day, Halloween
Time: 15 minutes or less, 30 minutes or less, 45 minutes or less
Servings: 1 smoothie
Author: Sarah Bond

Ingredients

  • 2 medium oranges + 1 tsp zest peeled
  • 1 banana previously sliced and frozen, if possible
  • ½ cup nonfat Greek yogurt 142 g, or non-dairy alternative
  • 1 tsp vanilla extract 5 mL

Instructions

  • Blend all ingredients well, adding ice as necessary to reach a frosty consistency of your liking.
    Two glasses of orange dreamsicle smoothie with striped straws sit on a yellow tablecloth, surrounded by bananas, tangerines, and orange slices.

Notes

Storage: This smoothie is best enjoyed right away. If you have leftovers, they will last for 2 days in the fridge. Just reblend it with ice. You can also freeze it in an ice cube tray and then blend it with a bit of liquid.

Nutrition

Serving: 1smoothie | Calories: 297kcal | Carbohydrates: 60.2g | Protein: 17.2g | Fat: 0.5g | Sodium: 105mg | Fiber: 4.8g
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