How to Make Kefir!


Breaking down the basics of how to make milk kefir, a probiotic-rich fermented drink!

You'll Need:

1 Tbsp kefir grains 4 cups cow’s milk

Step 1

Assemble: Add kefir grains and milk to a large glass jug. Cover with a few layers of paper towels. Secure with a rubber band.

Step 2

Ferment: Set in a warm, dark spot for 24 hours. You’ll know your kefir is done when it has slightly thickened and smells fermented.

Step 3

Store fresh kefir: Strain out kefir grains. Transfer  finished kefir to a jar. Store in the fridge for around 2 weeks.