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Cottage cheese salad on a platter.
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5 from 4 ratings

Sunshiney Cottage Cheese Salad (With Tomato And Cucumber)

For a delicious new way to enjoy cottage cheese, try this cottage cheese salad recipe! With layers of herby cottage cheese and quick-marinated tomatoes and cucumbers, it's packed with protein and flavor. It's ready in 15 minutes and perfect for wowing a crowd!
Prep Time15 minutes
Total Time15 minutes
Course: Salads, Side Dishes
Cuisine: American, Mediterranean
Diet: Diabetic, Gluten Free, Halal, Hindu, Kosher, Low Calorie, Low Fat, Low Salt, Vegetarian
Keyword: cottage cheese salad
Servings: 6 servings
Author: Sarah Bond

Ingredients

Sunshiney Vegetables

  • 12 oz cherry tomatoes halved, 340 g
  • ½ English cucumber sliced
  • 4 green onions whites and greens separated, sliced
  • ½ tsp salt
  • 1 Tbsp extra virgin olive oil 15 mL
  • 1 Tbsp lemon juice 15 mL
  • Pinch black pepper

Herby Cottage Cheese

  • 1 14-oz container large curd cottage cheese 396 g
  • 1 Tbsp lemon juice 15 mL
  • 1 tsp fresh dill finely chopped
  • ¼ tsp salt

Instructions

  • Mix Veggies: In a large bowl gently combine halved tomatoes, sliced cucumber, just the white parts of the sliced green onions, and salt. Let sit while you prepare the rest.
    Ingredients to make cottage cheese salad on a yellow tablecloth.
  • Cottage Cheese: Combine all of the Herby Cottage Cheese ingredients in a separate bowl.
    Ingredients to make cottage cheese salad on a yellow tablecloth.
  • Finish Veggies: Tilt the bowl with the veggies to pour out excess juices. Stir in the olive oil, lemon juice, and pepper.
  • Assemble: Spoon cottage cheese mixture onto a serving platter and spread into an even layer. Spoon mixed veggies on top. Sprinkle with the green slices of the green onion. Serve fresh with crusty bread.
    A refreshing cottage cheese salad featuring sliced cucumbers, cherry tomatoes, and chopped green onions, all seasoned with black pepper.

Video

Notes

Can I use other types of cottage cheese? Absolutely! While the recipe calls for large curd cottage cheese, you can opt for small curd or even low-fat versions based on your preference. Just keep in mind that the texture and creaminess may vary slightly.
Can I make this salad ahead of time for a picnic or potluck? While you can prepare the components of the salad ahead of time, it's best to assemble and serve shortly before enjoying. Assemble the layers just before serving to maintain the optimal texture and appearance.

Nutrition

Serving: 1serving | Calories: 99kcal | Carbohydrates: 6g | Protein: 7.4g | Fat: 5g | Saturated Fat: 1.9g | Cholesterol: 10mg | Sodium: 532mg | Potassium: 211mg | Fiber: 1.1g | Sugar: 4.2g | Calcium: 50mg | Iron: 0mg
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