Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Print
Healthy Orange Dreamsicle Smoothie
A quick and creamy Orange Dreamsicle Smoothie recipe to kick off your day with a boost of Vitamin C and happiness!
Course
Beverages (Non-Alcoholic), Breakfasts, Smoothies
Cuisine
American
Keyword
orange creamsicle smoothie, orange dreamsicle smoothie
Diet
Dairy-Free, Gluten-Free, Raw, Vegan, Vegetarian
Occasion
4th of July, Birthdays, Easter, Game Day, Halloween
Time
15 minutes or less, 30 minutes or less, 45 minutes or less
Prep Time
5
minutes
Total Time
5
minutes
Servings
1
smoothie
Calories
297
kcal
Author
Sarah Bond
Ingredients
4
mandarin oranges
peeled
1
banana
sliced and frozen, if possible
½
cup
nonfat Greek yogurt
142 g, or non-dairy alternative
¼
cup
coconut water
60 mL
1
tsp
vanilla extract
5 mL
5
ice cubes
Instructions
Blend
all ingredients well, adding more ice as necessary to reach a consistency of your liking.
Nutrition
Serving:
1
smoothie
|
Calories:
297
kcal
|
Carbohydrates:
60.2
g
|
Protein:
17.2
g
|
Fat:
0.5
g
|
Sodium:
105
mg
|
Fiber:
4.8
g