Lemony Braised Chickpeas

5 from 5 ratings

These lemon braised chickpeas are equal parts cozy, creamy, and zesty (they’re seriously hard to resist!). Simmered in a citrusy, herb-infused broth, this 30-minute chickpea recipe is foolproof and packed with nutrients—hello, weeknight dinners and meal prep!

Prep Time5

Cook Time30

Total Time35

Course: Main Course

Cuisine: American, Mediterranean

Diet: Gluten Free, Vegetarian

Keyword: braised chickpeas, how to braise chickpeas, lemon braised chickpeas, lemon chickpeas, sweet chickpea recipes

Diet: Gluten-Free, Vegetarian

Occasion: Valentine's Day

Time: 30 minutes or less, 45 minutes or less

Servings: servings

Author: Sarah Bond

Ingredients

¼ to ½ medium lemon to taste, (plus zest if desired for last step)
¼ cup extra virgin olive oil 60 mL
2 cloves garlic minced
2 15-oz cans chickpeas do not drain, 425 g cans
1 Tbsp capers
1 Tbsp chopped rosemary
¼ tsp salt
½ cup heavy cream optional, can sub coconut milk, 120 mL

Instructions

Caramelize Lemons: Thinly slice the lemon, then arrange the slices in a large skillet or pot (this recipe can be quite lemony and a little bitter, so use less lemon if serving picky eaters or kids).
Add ¼ cup extra virgin olive oil and cook over medium heat for 8 to 10 minutes, or until lemon slices have begun to brown and caramelize on one side.
Braise Chickpeas: Flip over the lemon slices, then add 2 cloves garlic (minced), cooking for about 1 minute. Add 2 15-oz cans chickpeas (with the juices from the cans), 1 Tbsp capers, 1 Tbsp chopped rosemary, and ¼ tsp salt. Cover and simmer for 20 to 30 minutes.
Pluck out the larger lemon rinds before serving.
Add Cream (optional): Remove pan from heat, then stir in ½ cup heavy cream. You can also add a sprinkle of fresh lemon zest for even more lemon flavor. Serve warm with crusty bread, rice, or veggies.

Video

Notes

Store any leftovers in an airtight container in the fridge for up to 4 days. Reheat gently on the stovetop (or in the microwave), adding a splash of water or broth if needed.

Pair these lemon braised chickpeas with steamed rice, quinoa, crusty bread, or roasted potatoes. They’re also tasty alongside a fresh green salad for a lighter meal!

Nutrition