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A casserole dish filled with broccoli casserole topped with golden breadcrumbs, partially served with a metal spoon resting inside.
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4.83 from 28 ratings

Healthier Broccoli Cheese Casserole (With Greek Yogurt)

This casserole is the definition of a cozy, family-friendly dinner that’s been reader-tested, kitchen-approved, and nutritionist-crafted—proving broccoli can (and should) be the star of the table
Prep Time15 minutes
Cook Time1 hour
Total Time1 hour 15 minutes
Course: Main Dishes, Side Dishes
Cuisine: American
Diet: Diabetic, Halal, Hindu, Kosher, Low Calorie, Low Salt, Vegetarian
Keyword: broccoli casserole, broccoli recipe, healthy broccoli casserole
Diet: Vegetarian
Time: 60 minutes or more
Servings: 4 servings
Author: Sarah Bond

Ingredients

  • 1 lb broccoli florets cut into bite sizes, 453 g
  • 1 cup shredded cheddar cheese 114 g
  • ¼ cup mayonnaise 60 g
  • ¼ cup plain Greek yogurt 60 g
  • 1 tsp dijon mustard
  • 1 tsp garlic powder
  • ¼ tsp each salt, pepper, cayenne, paprika
  • ½ cup panko bread crumbs 60 g
  • 2 Tbsp butter melted, 28 g

Instructions

  • Prep: Preheat oven to 350°F (176°C). Place 1 lb broccoli florets in a microwave-safe bowl and drizzle in a few tablespoons of water. Tightly cover with plastic wrap, then microwave for 3 minutes.
    A glass bowl filled with steamed broccoli florets sits on a green tiled surface.
  • Stir: Drain excess moisture from broccoli, then stir in 1 cup shredded cheddar cheese, ¼ cup mayonnaise, ¼ cup plain Greek yogurt, 1 tsp dijon mustard, 1 tsp garlic powder and ¼ tsp each salt, pepper, cayenne, paprika. Transfer to a lightly greased casserole dish (medium size, about 7 x 10 inches).
    A white baking dish filled with a broccoli and shredded carrot casserole sits on a green tiled surface next to a bowl of cooked quinoa.
  • Topping: Stir together ½ cup panko bread crumbs and 2 Tbsp butter (melted). Sprinkle loosely on top.
    A white baking dish filled with broccoli casserole topped with a layer of breadcrumbs, placed on a green tiled surface.
  • Bake: Bake until top is golden brown and casserole is bubbling, about 50 to 60 minutes.
    A casserole dish with broccoli and a cheesy breadcrumb topping, partially served onto a plate, shown on a green tiled surface.

Video

Notes

Store the cooled casserole in the fridge for up to 5 days. Reheat it in the oven as a whole casserole or individual servings in the microwave.
Gluten-Free: Swap in almond flour or GF panko.
Extra Veggie: Stir in cauliflower or carrots with the broccoli.
Spicy Twist: Add chopped jalapeños or extra cayenne to the mix.

Nutrition

Serving: 1serving | Calories: 327kcal | Carbohydrates: 22.3g | Protein: 13.8g | Fat: 21.4g | Saturated Fat: 10.6g | Cholesterol: 50mg | Sodium: 625mg | Potassium: 438mg | Fiber: 3.7g | Sugar: 4.5g | Calcium: 303mg | Iron: 2mg
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