Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
5-Minute Chocolate Overnight Oats
Print Recipe
Enjoy the rich goodness of chocolate overnight oats for breakfast with this quick oats recipe - gluten free and made with pantry staples!
Course
Breakfasts
Cuisine
American
Diet
Diabetic, Gluten Free, Halal, Hindu, Kosher, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Keyword
chocolate breakfast, chocolate oatmeal, chocolate overnight oats, cocoa overnight oats, dessert overnight oats
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
1
serving
Calories
377
Author
Sarah Bond
Ingredients
½
cup
rolled oats
40 g
½
cup
milk
can use dairy-free, 120 mL
1
Tbsp
unsweetened cocoa powder
1
Tbsp
chocolate chips
1
Tbsp
brown sugar
15 g
1
Tbsp
chia seeds
7 g
Pinch
salt
Instructions
Assemble
: Add all ingredients to a jar and stir to combine. Seal shut with a lid.
Refrigerate
: Set in the fridge for at least 2 hours, but preferably overnight, or until oats are soft.
Serve
: Serve chilled straight from the jar!
Video
Notes
Stores
in an airtight container in the fridge for 3 to 5 days.
Nutrition
Serving:
1
serving
|
Calories:
377
kcal
|
Carbohydrates:
57.7
g
|
Protein:
14.3
g
|
Fat:
14
g
|
Saturated Fat:
5
g
|
Cholesterol:
12
mg
|
Sodium:
227
mg
|
Potassium:
451
mg
|
Fiber:
11.3
g
|
Sugar:
20.1
g
|
Calcium:
321
mg
|
Iron:
451
mg