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Peaches And Cream Overnight Oats
Print Recipe
Looking for a fresh overnight oats recipe to add to your routine? This peach overnight oat flavor is bursting with fruity flavor and finished off with rich and creamy yogurt for a breakfast we can't get enough of.
Course
Breakfasts
Cuisine
American
Diet
Diabetic, Halal, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Keyword
overnight oats flavors, peach oatmeal, peach oats, peach overnight oats, peaches and cream oatmeal
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
1
serving
Calories
370
Author
Sarah Bond
Ingredients
½
cup
rolled oats
40 g
½
cup
milk
120 mL
¼
cup
chopped peaches
¼
cup
plain or vanilla yogurt
60 g
1
Tbsp
honey or maple syrup
15 g
1
Tbsp
chia seeds
7 g
¼
tsp
vanilla extract
Pinch
salt
Instructions
Assemble
: Add all ingredients to a jar and stir to combine. Seal shut with a lid.
Refrigerate
: Set in the fridge for at least 2 hours, but preferably overnight, or until oats are soft.
Serve
: Serve chilled straight from the jar!
Video
Nutrition
Serving:
1
serving
|
Calories:
370
kcal
|
Carbohydrates:
61.9
g
|
Protein:
12.8
g
|
Fat:
7.8
g
|
Saturated Fat:
1.1
g
|
Cholesterol:
4
mg
|
Sodium:
271
mg
|
Potassium:
435
mg
|
Fiber:
9.8
g
|
Sugar:
28.6
g
|
Calcium:
215
mg
|
Iron:
3
mg