Packed with 46 grams of protein per serving, this easy protein smoothie recipe is a delicious and nutritious way to fuel your day. With frozen fruits, creamy Greek yogurt, and a scoop of vanilla protein powder, each sip is a burst of flavor and vitality.
Blend: Blend all ingredients until smooth. Serve immediately! (For smoothie booster ideas, see notes.)
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Notes
Meal Prep It: throw all of the ingredients except for the milk in a baggie and freeze it. When you're ready to have your smoothie, empty the contents of the baggie into a smoothie, add milk, and blend!Vitamin Booster Options: 1 cup spinach, 1 cup kale, 1 carrotProtein and Healthy Fat Booster Options: 1 Tbsp nut butter, 1 Tbsp chia seeds, 1 Tbsp flax seeds, ¼ cup cottage cheese, ¼ block silken tofu