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Chocolate Low Carb Smoothie
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This low carb smoothie recipe will leave you full and free from cravings! With cocoa powder, almond milk, nut butter and coconut milk, it's deliciously decadent while keto-friendly.
Course
Beverages (Non-Alcoholic), Breakfasts, Smoothies
Cuisine
American
Keyword
chocolate smoothie, healthy smoothie, keto smoothie, low carb smoothie
Diet
Dairy-Free, Gluten-Free, Low Carb, Paleo, Vegan, Vegetarian
Occasion
Valentine's Day
Time
15 minutes or less, 30 minutes or less, 45 minutes or less
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
2
smoothies
Calories
385
Author
Sarah Bond
Ingredients
1
cup
unsweetened almond milk
240 mL
1/2
cup
canned coconut milk
120 mL
1/4
cup
unsweetened cocoa powder
30 g
1/4
cup
nut butter
like almond or peanut butter, 50 g
Optional: your favorite sugar-free sweetener
Instructions
Prep
: Freeze almond milk in an ice cube tray until solid, at least 4 hours.
Blend
: Add almond milk ice cubes and all other ingredients to a blender. Blitz until smooth. Taste and add low-carb sweetener to taste, as needed.
Nutrition
Serving:
1
smoothie
|
Calories:
385
kcal
|
Carbohydrates:
17
g
|
Protein:
8.8
g
|
Fat:
36.4
g
|
Saturated Fat:
15.5
g
|
Cholesterol:
0
mg
|
Sodium:
245
mg
|
Potassium:
659
mg
|
Fiber:
6.6
g
|
Sugar:
3.8
g
|
Calcium:
260
mg
|
Iron:
4
mg