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5-Minute Banana Bread Overnight Oats
Print Recipe
Want to try a delicious twist on your morning oats? Say hello to Banana Bread Overnight Oats, where the warm, comforting flavors of homemade banana bread meet the convenience of a grab-and-go breakfast!
Course
Breakfasts
Cuisine
American
Diet
Diabetic, Gluten Free, Halal, Hindu, Kosher, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Keyword
banana bread overnight oats, banana oatmeal, banana overnight oats
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
1
serving
Calories
449
Author
Sarah Bond
Ingredients
1
banana
½
cup
rolled oats
40 g
½
cup
milk
can use dairy-free, 120 mL
1
Tbsp
honey or brown sugar
15 g
1
Tbsp
chia seeds
7 g
½
tsp
cinnamon
¼
tsp
vanilla extract
Pinch
salt
Instructions
Assemble
: Mashed the banana with a fork into a chunky paste. Add all ingredients to a jar and stir to combine. Seal shut with a lid.
Refrigerate
: Set in the fridge for at least 2 hours, but preferably overnight, or until oats are soft.
Serve
: Serve chilled straight from the jar!
Video
Notes
Stores
in an airtight container in the fridge for up to 3 days.
Nutrition
Serving:
1
serving
|
Calories:
449
kcal
|
Carbohydrates:
85
g
|
Protein:
13.8
g
|
Fat:
10.6
g
|
Saturated Fat:
2.5
g
|
Cholesterol:
10
mg
|
Sodium:
217
mg
|
Potassium:
757
mg
|
Fiber:
12.9
g
|
Sugar:
37.7
g
|
Calcium:
305
mg
|
Iron:
3
mg