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Summer Smoothie
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Whether it's summer or winter, we all need a bit of sunshine in our lives. This Summer Smoothie is delightfully refreshing, with fresh fruit and carbonated soda, making it the perfect cup of sunshine to brighten your day.
Course
Beverages (Non-Alcoholic), Smoothies
Cuisine
American
Keyword
7up smoothie, healthy smoothie, low calorie smoothie, soda smoothie, sprite smoothie, strawberry smoothie, summer smoothie
Diet
Dairy-Free, Gluten-Free, Raw, Vegan, Vegetarian
Occasion
4th of July, Valentine's Day
Time
15 minutes or less, 30 minutes or less, 45 minutes or less
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
1
smoothie
Calories
150
Author
Sarah Bond
Ingredients
1
12-oz can
diet 7up or fruity soft drink
1
cup
ice
1
cup
frozen strawberries
1
banana
Instructions
Blend all ingredients until smooth, adding only half of the soft drink at first. Add more until you’ve reached your desired consistency.
Nutrition
Serving:
1
smoothie
|
Calories:
150
kcal
|
Carbohydrates:
38
g
|
Protein:
2
g
|
Sodium:
53
mg
|
Fiber:
6
g