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–+ servings
Fresh mango salsa recipe in a bowl with chips

Mango Salsa

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This Mango Salsa is a delightfully refreshing salsa that's balanced with sweet fresh mango, zingy onions, and spicy jalapeno pepper.
Course Dips, Sauces, and Salsas
Cuisine Mexican
Keyword mango salsa, mango salsa recipe, spicy mango salsa
Diet Dairy-Free, Gluten-Free, Paleo, Raw, Vegan, Vegetarian
Occasion 4th of July, Cinco de Mayo
Time 15 minutes or less, 30 minutes or less, 45 minutes or less
Prep Time 5 mins
Total Time 5 mins
Servings 3 cups
Calories 41
Author Sarah Bond

Ingredients

  • 2 large mangoes peeled, seeded, and finely chopped
  • ½ red onion finely chopped
  • 1 bell pepper finely chopped
  • 1 jalapeno seeded and finely chopped
  • ¼ cup finely chopped cilantro
  • 2 Tbsp lime juice or the juice of 1 lime
  • 1 tsp cumin
  • ½ tsp salt

Instructions

  • Stir: Chop all fruits and veggies, then combine all ingredients in a large bowl.
  • Rest: For best results, cover and let sit for a few minutes in the refrigerator prior to serving to let flavors blend.

Nutrition

Serving: 0.25cups | Calories: 41kcal | Carbohydrates: 10.3g | Protein: 0.7g | Fat: 0.3g | Saturated Fat: 0.1g | Cholesterol: 0mg | Sodium: 98mg | Potassium: 133mg | Fiber: 1.4g | Sugar: 8.5g | Calcium: 10mg | Iron: 0.4mg