This 15 Minute Buddha Bowls recipe is a balanced, healthy meal that comes together in no time! It’s a flavorful combo of healthy grains, chickpeas, fruit and avocado with a creamy, citrusy yogurt dressing.
Course Main Dishes, Salads, Side Dishes
Cuisine American
Keyword budda bowl, buddha bowl, buddha bowl recipes, vegetarian buddha bowl, veggie buddha bowl
¼cupplain Greek yogurt60 g, or dairy-free alternative
¼cuporange juice60 mL
2Tbsphoney30 g, can sub maple syrup or agave
½tspcinnamon
Pinch of salt and pepper
Buddha Bowl Fillings
2handfulsleafy greensspinach, kale, or lettuce
1cupcooked grainsquinoa, couscous, bulgur, or brown rice
115-oz canchickpeas425 g, drained and rinsed
1cupblueberries100 g
4mandarin orangespeeled and thinly sliced
1avocadossliced
¼red onionabout ½ cup, sliced
2carrotspeeled and shredded
Instructions
Dressing: Whisk all dressing ingredients together and set aside.
Filling: Divide greens into 4 servings bowls, then top each with equal portions of cooked grains, chickpeas, blueberries, oranges, avocado, onion, and carrot.
Serve: Drizzle with dressing and serve immediately.
Notes
We're drizzling these particular Buddha Bowls with yogurt sauce, but you can also top your bowls with: Yumm Sauce, Romesco Sauce, Blueberry Vinaigrette, or your favorite salad dressing.