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Cherry Oat Smoothie Recipe
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This Cherry Oat Smoothie recipe has everything you need to keep your belly full all morning, and the best part? It tastes just like cherry pie!
Course
Beverages (Non-Alcoholic), Breakfasts, Smoothies
Cuisine
American
Diet
Diabetic, Gluten Free, Halal, Hindu, Kosher, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Keyword
cherry smoothie, key lime pie smoothie, oat smoothie, oatmeal smoothie
Diet
Dairy-Free, Gluten-Free, Raw, Vegan, Vegetarian
Occasion
4th of July, Birthdays, Valentine's Day
Time
15 minutes or less, 30 minutes or less, 45 minutes or less
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
2
smoothies
Calories
219
Author
Sarah Bond
Ingredients
¼
cup
rolled or instant oats
30 g
1
banana
previously sliced and frozen
1
cup
pitted fresh cherries
225 g
½
cup
vanilla yogurt
118 mL, or Greek yogurt + 1/4 tsp vanilla extract, can sub dairy-free alternative
¼
cup
milk
60 mL, or dairy-free alternative
Pinch of salt
Instructions
Combine
all ingredients in a blender and blitz until smooth, adding more milk if necessary to reach a consistency to your liking.
Nutrition
Serving:
1
smoothie
|
Calories:
219
kcal
|
Carbohydrates:
34
g
|
Protein:
11
g
|
Fat:
1
g
|
Sodium:
193
mg
|
Fiber:
3
g