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Berry Cabbage Smoothie
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Start your morning with an equally delicious and nutritious icy Berry Cabbage Smoothie. It's ready in only 5 minutes with just 4 ingredients.
Course
Beverages (Non-Alcoholic)
Cuisine
American
Diet
Gluten Free, Low Lactose, Vegan, Vegetarian
Keyword
berry smoothie, cabbage smoothie, purple smoothie
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
1
smoothie
Calories
211
Author
Sarah Bond
Ingredients
1
cup
chopped red cabbage
100 g
1
cup
mixed berries
fresh or frozen, 150 g
1
cup
orange juice
236 mL
¼
tsp
cinnamon
Instructions
Blend
all ingredients until smooth.
Nutrition
Serving:
1
smoothie
|
Calories:
211
kcal
|
Carbohydrates:
47.3
g
|
Protein:
3.6
g
|
Fat:
1.1
g
|
Saturated Fat:
0.1
g
|
Cholesterol:
0
mg
|
Sodium:
15
mg
|
Potassium:
798
mg
|
Fiber:
7.6
g
|
Sugar:
33.1
g
|
Calcium:
57
mg
|
Iron:
5
mg