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Quick 3-Ingredient Strawberry Banana Smoothie
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The smoothie of all smoothies...the classic Strawberry Banana Smoothie! With just 3 ingredients and a quick blitz in the blender, this healthy breakfast will be ready in minutes.
Course
Beverages (Non-Alcoholic), Smoothies
Cuisine
American
Diet
Diabetic, Gluten Free, Halal, Hindu, Kosher, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Keyword
healthy smoothie, strawberry banana smoothie, strawberry smoothie
Diet
Dairy-Free, Gluten-Free, Paleo, Raw, Vegan, Vegetarian
Occasion
4th of July, Birthdays, Easter, Valentine's Day
Time
15 minutes or less, 30 minutes or less, 45 minutes or less
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
1
serving
Calories
196
Author
Sarah Bond
Ingredients
1
cup
strawberries*
150g
1
banana*
½
cup
milk
can sub dairy-free milk, orange juice, or apple juice
Instructions
Blend
all ingredients until smooth, adding a touch more milk as needed to reach a texture to your liking.
Notes
*For best results, make sure at least one of your fruits is frozen before blending. This will make your smoothie thick and frosty!
Nutrition
Serving:
1
serving
|
Calories:
196
kcal
|
Carbohydrates:
44
g
|
Protein:
6.3
g
|
Fat:
0.8
g
|
Saturated Fat:
0.1
g
|
Cholesterol:
2
mg
|
Sodium:
68
mg
|
Potassium:
833
mg
|
Fiber:
6
g
|
Sugar:
6
g
|
Calcium:
179
mg
|
Iron:
1
mg