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Overnight Quinoa Breakfast Porridge
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This Overnight Quinoa Breakfast Porridge is a delicious excuse to break out your slow cooker. It tastes like strawberries and cream (while being a healthy, protein-packed way to start your day!)
Course
Breakfasts
Cuisine
American
Keyword
overnight breakfast quinoa, overnight quinoa, quinoa oatmeal, quinoa porridge, slow cooker quinoa
Diet
Dairy-Free, Gluten-Free, Paleo, Vegan, Vegetarian
Occasion
Christmas, Easter, Valentine's Day
Time
60 minutes or more
Prep Time
5
minutes
mins
Cook Time
6
hours
hrs
Total Time
8
hours
hrs
5
minutes
mins
Servings
4
servings
Calories
310
Author
Sarah Bond
Ingredients
1
cup
dry quinoa
180 g, rinsed
2
cups
any variety of milk
473 mL, I used vanilla soy
1 ½
cups
fresh or frozen strawberries
200 g, halved
1
banana
sliced
2
Tbsp
almond butter
30 g
Honey to taste
Instructions
Slow Cook
: Add quinoa, milk, strawberries, banana, and almond butter to a slow cooker. Cook on low for 6 to 8 hours.
Serve
: Serve warm, topped with sliced fruit, honey, and any nuts or seeds you have on hand.
Nutrition
Serving:
1
serving
|
Calories:
310
kcal
|
Carbohydrates:
45.7
g
|
Protein:
12.4
g
|
Fat:
9.8
g
|
Cholesterol:
10
mg
|
Sodium:
61
mg
|
Potassium:
558
mg
|
Fiber:
5.6
g
|
Sugar:
12.1
g
|
Calcium:
140
mg
|
Iron:
3.8
mg