Vegan Thanksgiving Leftovers Bowls

Vegan Thanksgiving Leftovers Bowls

These Vegan Thanksgiving Leftovers Bowls take all of your delicious vegan Thanksgiving leftovers and transform them into a delicious one bowl meal!
Course Main Dishes
Diet Dairy-Free, Vegan, Vegetarian
Occasion Christmas, Thanksgiving
Time 30 minutes or less
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 3 people
Calories 566 kcal
Author Live Eat Learn



  • 4 Tbsp olive oil 60 mL
  • 1 tsp salt + a pinch
  • ½ tsp cinnamon
  • ½ tsp white pepper
  • ¼ tsp cumin
  • 1 large sweet potato peeled and cubed
  • 1 can chickpeas strained and patted dry*
  • 1 cup Brussels sprouts halved
  • 1 large carrot peeled and sliced into chunks
  • 1 tsp honey or maple syrup
  • 1 cup leftover mashed potatoes
  • ½ cup cranberry sauce

Vegan Gravy (optional)*

  • 1 Tbsp oil
  • 2 Tbsp chopped onion
  • 1 clove garlic minced
  • 1 Tbsp soy sauce
  • 1 Tbsp nutritional yeast
  • 2 Tbsp flour
  • 1 cup low-sodium vegetable broth


  1. Whisk to combine olive oil, 1 tsp salt, cinnamon, pepper, and cumin.
  2. Toss sweet potato chunks through the oil mixture, then use a slotted spoon to remove and lay on a large parchment paper lined baking sheet.
  3. Add chickpeas to what is left of the oil mixture, toss to coat, and spoon onto the same baking sheet.
  4. Throw Brussels sprouts and carrots onto the baking sheet, sprinkling each with a pinch of salt, and drizzling honey over the carrots.
  5. Cook at 400 degrees F (204 C) for 25 minutes, or until veggies are fork tender.
  6. If you’re making the vegetarian gravy, heat oil in a saucepan over medium heat then add onion and garlic. Cook until translucent (a few minutes), then add soy, nutritional yeast, and flour. Stir to combine then slowly pour in broth, stirring continuously. Bring to a simmer then cook until gravy reduces to a thickness of your liking. Cover to keep warm and set aside.
  7. Heat up your leftover mashed potatoes in the microwave just before veggies are done cooking.
  8. To assemble, spoon mashed potatoes into the bottom of a bowl 2 or 3 serving bowls. Top equally with each of the veggies, adding more mashed potatoes on top if you’d like. Spoon on a dollop of cranberry sauce.
  9. Drizzle with gravy and serve warm!


Nutrition Facts
Vegan Thanksgiving Leftovers Bowls
Amount Per Serving (1 bowl)
Calories 566 Calories from Fat 245
% Daily Value*
Total Fat 27.2g 42%
Cholesterol 2mg 1%
Sodium 1341mg 56%
Total Carbohydrates 67.1g 22%
Dietary Fiber 13.1g 52%
Protein 15.6g 31%
* Percent Daily Values are based on a 2000 calorie diet.