Strawberry Grapefruit Smoothie Bowls
If you love sitting down for breakfast but don't love spending anymore than 5 minutes in the kitchen, smoothie bowls are right up your alley.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
- ½ cup frozen strawberries 100 g
- 1 banana chopped and frozen
- 1 grapefruit
- ¼ cup plain yogurt 70 g, or dairy-free alternative
- 2 Tbsp honey 30 mL
- ½ tsp chopped ginger
- Topping ideas: kiwi, chia seeds, shaved coconut, banana, fresh berries
If you're using your grapefruit peel as a bowl, half it and scoop out the fruit.
Combine all ingredients in a strong blender until smooth, adding a touch of milk if necessary to get things moving. It should be thicker than a smoothie you would drink.
Top with whatever tropical fruit you have on hand (I used sliced kiwi, shaved coconut, and chia seeds)
Serving: 1serving | Calories: 173kcal | Carbohydrates: 41.7g | Protein: 2.9g | Fat: 0.7g | Cholesterol: 2mg | Fiber: 3.1g