This quick-pickled cauliflower recipe is an easy way to pack more flavor into your meals! It’s tangy, crunchy, and perfect to snack on, add to salads, and much more. All you need is a few ingredients and about 10 minutes to whip up a healthy treat.
Heat Liquid: Heat the water in a kettle, on the stove, or in the microwave until it’s boiling. In a glass mixing cup, add the water and salt and mix until it’s dissolved. Then, stir in the vinegar.
Prep Cauliflower: Cut the cauliflower in small, evenly sized pieces with a knife.
Combine: Add the cauliflower florets to a glass mason jar (or anything non-reactive). Add seasonings like peppercorns, garlic, and chile flakes. Pour the liquid over the cauliflower, ensuring they’re completely covered.
Pickle: Let the mixture cool to room temperature and seal the jar with a lid. Transfer it to the fridge and wait at least an hour before eating!