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Healthy Breakfast Banana Split
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Breakfast banana splits? Why not! Berries, granola, and a protein boost make this healthy banana split a great start to the day!
Course
Breakfasts
Cuisine
American
Diet
Diabetic, Gluten Free, Halal, Hindu, Kosher, Low Calorie, Low Salt, Vegetarian
Keyword
breakfast banana split, healthy banana split, yogurt banana split
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings
1
serving
Calories
289
Author
Sarah Bond
Ingredients
1
banana
¼
cup
low fat yogurt
50 g
¼
cup
cottage cheese
50 g
¼
cup
mixed berries
30 g
¼
cup
granola
30 g
Instructions
Cut
: Split a banana in half lengthwise. Arrange halves in a shallow bowl or plate.
Dairy
: Scoop the yogurt and cottage cheese in between banana halves.
Toppings
: Top with mixed berries and granola.
Nutrition
Serving:
1
serving
|
Calories:
289
kcal
|
Carbohydrates:
70
g
|
Protein:
21.9
g
|
Fat:
17
g
|
Saturated Fat:
3.9
g
|
Cholesterol:
8
mg
|
Sodium:
289
mg
|
Potassium:
994
mg
|
Fiber:
9.8
g
|
Sugar:
33.6
g
|
Calcium:
210
mg
|
Iron:
3
mg