Strawberry smoothie in a glass with a striped straw

Strawberry Smoothie

This simple Strawberry Smoothie has just 4 ingredients and is ready in 5 minutes! Perfect for satisfying that sweet tooth while keeping it healthy.
Course Beverages (Non-Alcoholic)
Cuisine American
Keyword berry smoothie, strawberry smoothie
Diet Dairy-Free, Gluten-Free, Raw, Vegan, Vegetarian
Occasion 4th of July, Birthdays, Easter, Valentine's Day
Time 15 minutes or less, 30 minutes or less, 45 minutes or less
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 167kcal
Author Sarah Bond


  • 2 cups frozen strawberries 250 g
  • 1 cup milk can sub dairy-free, 240 mL
  • 2 Tbsp honey 30 g
  • ¼ tsp vanilla extract optional


  • Blend all ingredients until smooth. Taste and add more honey or vanilla as needed to suit your taste.


Possible variations on this smoothie: Replace the strawberries with another frozen berry (blackberries are great), throw in a handful of spinach, add a banana, or use orange juice instead of milk. 


Serving: 1g | Calories: 167kcal | Carbohydrates: 36.5g | Protein: 4.2g | Fat: 1.2g | Saturated Fat: 0.8g | Cholesterol: 6mg | Sodium: 55mg | Potassium: 195mg | Fiber: 3.1g | Sugar: 32.6g | Calcium: 166mg | Iron: 1mg