Go Back
Print
Recipe Image
Instruction Images
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Buffalo Tempeh Sandwich (With Ranch Slaw!)
Print Recipe
These Buffalo Tempeh Sandwiches are stuffed with crispy baked tempeh buffalo tenders, a quick ranch slaw, and creamy avocado!
Course
Main Dishes, Sandwiches and Wraps
Cuisine
American
Diet
Halal, Hindu, Kosher, Low Fat, Low Lactose, Vegetarian
Keyword
buffalo sandwich, tempeh sandwich
Diet
Vegetarian
Occasion
4th of July, Game Day
Time
30 minutes or less, 45 minutes or less
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
35
minutes
mins
Servings
4
sandwiches
Calories
550
Author
Sarah Bond
Ingredients
Buffalo Tempeh Tenders
click for recipe
4
buns or bread rolls
2
cups
coleslaw
½
cup
ranch dressing
120 g
1
avocado
sliced
1
tomato
sliced
Instructions
Tenders
: Prepare the
Buffalo Tempeh Tenders
(15 minutes hands-on work, 15 minutes baking).
Ranch Slaw
: Meanwhile, stir together coleslaw and ranch.
Assemble
: When tenders are hot from the oven, spoon ranch slaw onto each bun, followed by tomatoes, tempeh tenders, and sliced avocados.
Nutrition
Serving:
1
sandwich
|
Calories:
550
kcal
|
Carbohydrates:
64.9
g
|
Protein:
21.6
g
|
Fat:
24.8
g
|
Saturated Fat:
5
g
|
Cholesterol:
49
mg
|
Sodium:
936
mg
|
Potassium:
677
mg
|
Fiber:
5.9
g
|
Sugar:
6.3
g
|
Calcium:
161
mg
|
Iron:
5
mg