Tempeh Taco Meat
Flavor-packed vegan Tempeh Taco Meat with smoky spices and the perfect texture (and it's ready on the stove in under 15 minutes)!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 3 cups
- 1 8-oz package tempeh 226 g
- 1 Tbsp olive oil 15 mL
- 1 tsp each cumin and chili powder
- 1/2 tsp each salt and smoked paprika
- 1 clove garlic
- 2 Tbsp tomato paste 30 g
- 1 Tbsp water 15 mL
Cook Tempeh: Roughly grate tempeh using a box grater. Heat oil in a large saute pan over medium/high heat, then add tempeh. Cook until golden brown, about 5 minutes.
Flavor: Stir in remaining ingredients. Continue cooking for 5 minutes, until the sourness from the tomato paste cooks out.
Serving: 0.5cup | Calories: 99kcal | Carbohydrates: 4.9g | Protein: 7.3g | Fat: 6.5g | Saturated Fat: 1.2g | Sodium: 203mg | Potassium: 218mg | Fiber: 0.3g | Sugar: 0.7g | Calcium: 4% | Iron: 8%