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Pomegranate Mint Water
Print Recipe
This Pomegranate Mint Water is quick to whip up and so refreshing - the perfect hydration for after those heavy holiday meals!
Course
Beverages (Non-Alcoholic)
Cuisine
American
Keyword
infused water, mint water, pomegranate water
Diet
Dairy-Free, Gluten-Free, Low Carb, Paleo, Raw, Vegan, Vegetarian
Occasion
4th of July, Christmas, Easter, Thanksgiving
Time
15 minutes or less, 30 minutes or less, 45 minutes or less
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
4
servings
Calories
39
Author
Sarah Bond
Ingredients
4
sprigs fresh mint
1
cup
pomegranate seeds
200 g
1
Tbsp
honey
15 g
4
cups
water*
960 mL
Instructions
Stir
: Add mint to a pitcher and muddle with the end of a wooden spoon. Add remaining ingredients (honey optional) and stir to combine.
Serve
: Serve chilled, optionally over ice.
Notes
*Coconut water also works well in this recipe!
Nutrition
Serving:
1
serving
|
Calories:
39
kcal
|
Carbohydrates:
5.5
g
|
Protein:
0.7
g
|
Fat:
0.3
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
4
mg
|
Potassium:
55
mg
|
Fiber:
1
g
|
Sugar:
4.3
g
|
Calcium:
20
mg
|
Iron:
1.4
mg