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Love sushi but not a fan of how long it takes (not to mention the mess?) Today we’re making Mediterranean-inspired Greek Sushi rolls that take everything good about Greek salad and wrap it up into a delicious sushi rolls!

Greek Salad Sushi

Love sushi but not a fan of how long it takes (not to mention the mess?) Today we’re making Mediterranean-inspired Greek Sushi rolls that take everything good about Greek salad and wrap it up into a delicious sushi rolls!

Course Appetizers, Salads, Sandwiches and Wraps, Side Dishes, Snacks
Diet Gluten-Free, Low Carb, Raw, Vegetarian
Occasion 4th of July, Game Day
Time 15 minutes or less, 30 minutes or less, 45 minutes or less
Prep Time 10 minutes
Total Time 10 minutes
Servings 10 rolls
Calories 54 kcal
Author Live Eat Learn

Ingredients

  • 1 cucumber
  • 1/2 cup plain Greek yogurt 120 g
  • 2 tsp lemon juice 10 mL
  • 1 clove garlic minced
  • 1 tsp fresh dill chopped
  • Salt and pepper to taste
  • 1/2 bell pepper finely diced
  • 1/4 cup finely diced red onion 30 g
  • 1/4 cup crumbled feta cheese 30 g

Instructions

  1. Peel: Chop the ends off of the cucumber and use a mandolin or vegetable peeler to peel thin slices along, lengthwise. Set slices on a few layers of paper towels and cover with a few more. Pat to dry and let sit while you make the tzatziki.

  2. Tzatziki: To make tzatziki, combine, yogurt, lemon, garlic, dill, salt, and pepper.

  3. Roll: Spread some tzatziki onto a cucumber slice. Top with pepper, onion, and feta. Roll up and secure with a toothpick. Continue until you have used all your ingredients.

Nutrition Facts
Greek Salad Sushi
Amount Per Serving (2 rolls)
Calories 54 Calories from Fat 20
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.5g 8%
Cholesterol 9mg 3%
Sodium 94mg 4%
Potassium 168mg 5%
Total Carbohydrates 5.2g 2%
Dietary Fiber 0.6g 2%
Sugars 3.1g
Protein 4g 8%
Calcium 6%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.