Creamy Egg White Oatmeal


Amp up your morning oats with egg whites! This oatmeal provides double the protein, tastes fantastic, and makes your oats perfectly creamy.

You'll Need:

Rolled oats  Water  Egg whites  Brown sugar Cinnamon Salt

Step 1

Blend: Place oats in a blender or food processor and blitz into a rough powder, about 10 seconds.

Step 2

Cook: Transfer oats to a large microwave-safe serving bowl. Add water, stirring to evenly mix. Microwave on high for 1½ to 2 minutes, or until oats have absorbed the water.

Step 3

Stir: Add egg whites while oats are still hot, stirring to combine. Add more water, as needed, to reach a creamy consistency to your liking. Stir in brown sugar, cinnamon, and salt.

Step 4

Serve: Serve warm, topped with your favorite oatmeal toppings (like sliced banana, almond butter, and berries!)