• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

our recipes + your inbox = the eatmail

Join now

Subscribe for new recipes + 3 fan-favorite ebooks

  • About
  • Contact

Live Eat Learn

Easy vegetarian recipes, one ingredient at a time

free ebook

Subscribe for new recipes + 3 fan-favorite ebooks

  • Recipe Index
  • Vegetarian 101
  • Travel
  • Meal Plans
  • Course
    • Breakfasts
    • Lunches
    • Dinners
    • Appetizers
    • Sweets
    • Drinks
  • Diet
    • Dairy Free
    • Gluten Free
    • Low Carb
    • Paleo
    • Raw
    • Vegan
  • Season
    • Winter
    • Spring
    • Summer
    • Fall
  • Ingredient
    • Avocado
    • Bean
    • Cauliflower
    • Chickpeas
    • Eggplant
    • Mushroom
    • Tofu
    • Quinoa
    • View All
  • Collections
    • All Time Favorites
    • Air Frying
    • Budget Friendly
    • Comfort Food
    • High Protein
    • Meal Prep
    • Meatless Monday
    • View All
  • Visit our kombucha site
    Visit our dog food blog
Home Eat Drinks Smoothies

15 Healthy Smoothie Recipes for Kids

Share
Share on:
By: Sarah BondUpdated: Apr 23, 2020 Leave a Comment

This post contains affiliate links.

Collage of smoothie recipes for kids

Whether you want to sneak in some spinach or just get them to drink something healthy, here are our smoothie recipes that kids will love!

Collage of smoothie recipes for kids

Smoothies are a great way of sneaking veggies into your diet, for adults and kids alike! It’s how we personally pack in a few servings of spinach before 10 am on most mornings.

So to inspire your healthy smoothie routine, we rounded up a bunch of our favorite smoothie recipes for kids. These are our smoothies with the most well-disguised veggies, or the most simple ingredients lists, or with sweet flavors that most kids go crazy for. Enjoy!

1

Strawberry Smoothie

This simple Strawberry Smoothie has just 4 ingredients and is ready in 5 minutes! Perfect for satisfying that sweet tooth while keeping it healthy.

2

Key Lime Pie Smoothie

This healthy Key Lime Pie Smoothie recipe is creamy, tangy, and a delicious way to start your day (plus it’s a dead ringer for the classic dessert!)

3

Spinach Nutella Smoothie

Looking for a healthy chocolate smoothie? Say no more, fam. This Spinach Nutella Smoothie recipe is packed with leafy greens, fruit, and your favorite chocolate hazelnut spread!

4

Strawberry Grapefruit Smoothie Bowls

If you love sitting down for breakfast but don’t love spending anymore than 5 minutes in the kitchen, smoothie bowls are right up your alley. This Strawberry Grapefruit Smoothie Bowl is tart, sweet (+ you can serve it in the grapefruit peel… goodbye dishes!)

5

Healthy Orange Dreamsicle Smoothie

A quick and creamy Orange Dreamsicle Smoothie recipe to kick off your day with a boost of Vitamin C and happiness (and with just 5 easy ingredients!)

6

Strawberry Watermelon Rind Smoothie

This recipe is as unique as it is delicious… Strawberry Watermelon Rind Smoothie! A waste-free smoothie that’s hydrating, refreshing, and perfect for bringing along on your summer adventures!

7

How to Make Green Smoothies (for Beginners!)

Want to try green smoothies but don’t know where to start? This simple guide takes you from zero to deliciously green in just 5 minutes!

8

Strawberry Banana Smoothie

The smoothie of all smoothies… the classic Strawberry Banana Smoothie! With just 3 ingredients and a quick blitz in the blender, this healthy breakfast will be ready in minutes.

9

Almond Maple Smoothie

Nutty almonds and maple syrup meet creamy Greek yogurt and frozen banana to create a heavenly Almond Smoothie you won’t be able to get enough of.

10

Cherry Oat Smoothie

This Cherry Oat Smoothie recipe has everything you need to keep your belly full all morning, and the best part? It tastes just like cherry pie!

11

Strawberry Cottage Cheese Smoothie

Hold the protein powder! This Strawberry Cottage Cheese Smoothie is a high protein snack that’s made with cottage cheese. It’s a quick and easy option that tastes like a strawberry milkshake and is made with only 5 ingredients!

12

Chocolate Avocado Smoothie

With just 5 ingredients, this delicious Chocolate Avocado Smoothie is a healthy and decadent drink to start your morning!

13

Berry Plum Cobbler Smoothie

This Berry Plum Cobbler Smoothie is packed with fresh fruit and wholesome oats, and makes a perfect healthy on-the-go breakfast. And it tastes like dessert!

14

Stone Fruit Smoothie Bowl

This Stone Fruit Smoothie Bowl is loaded with plums and cherries and topped with fruit, nuts, and seeds. It’s a flavorful, filling start to any morning!

15

Hidden Cauliflower Strawberry Banana Smoothie

This Hidden Cauliflower Strawberry Banana Smoothie has a serving of low-calorie veggies (without compromising on that classic strawberry banana flavor)!

You may also like...

  • Collage of recipes in bowls
    15 Healthy Bowl Recipes
  • Collage of healthy banana recipes
    15 Healthy Banana Recipes
  • Healthy Pumpkin Smoothie
  • Orange creamsicle smoothie in a glass with a paper straw.
    Creamy Orange Smoothie (Orange Creamsicle!)
Previous Post
Next Post

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Rate this Recipe:




Primary Sidebar

Hello

I'm Sarah

A flavor-loving nutritionist and sensory science specialist showing you how to make easy vegetarian recipes, one ingredient at a time.

Let's Meet

Freebie alert!

3 reader-favorite cookbooks delivered straight to your inbox.

Get in now!

Subscribe for new recipes + 3 fan-favorite ebooks

Air Fryer Recipes

Air Fryer Buffalo Cauliflower

Plate full of crispy chickpeas with a wooden spoon.

15 Minute Crispy Air Fryer Chickpeas

Personal size mozzarella pizza cooked in an air fryer

Air Fryer Pizza

Air Fryer Mozzarella Sticks

Brussels sprouts on a plate with wooden serving spoons.

The Best 15 Minute Air Fryer Brussels Sprouts

Kale chips on a white plate.

10 Minute Air Fryer Kale Chips

Dinner This Week

Vegan tikka masala with naan and rice in a white bowl

M

Chickpea Tikka Masala

Roasted Chickpea Gyros

T

Roasted Chickpea Gyros

Vegan Thai red curry in a bowl on a red background

W

Thai Vegetarian Coconut Curry

Vegan nachos on a black plate on a white background - These vegan nachos are piled high with easy mushroom BBQ "pulled pork" and a cashew-based queso cheese sauce that will knock your dairy-free socks off.

R

BBQ Mushroom Pulled Pork

Roasted Cauliflower Street Tacos

F

Roasted Cauliflower Tacos

Lemon risotto in a bowl with basil on a yellow background

S

Lemon Basil Risotto

As featured on:

3 bonus books!

Join our Eatmail newsletter to get free copies of our top 3 cookbooks, new recipes, exclusive meal plans, and more!

Follow Along

  • Easy Vegetarian Facebook Group
  • Kombucha Brewers Facebook Group
Back to Top
  • Web Stories
  • About
  • Privacy Policy
  • Terms
  • Collaborate
© 2023 Live Eat Learn
Site Credits Designed by Melissa Rose Design Developed by Once Coupled Support by Foodie Digital
220 shares