Easy Vegetarian Recipes – ONE INGREDIENT AT A TIME

We feature a new ingredient every other week, cooking it into an array of delicious, (almost) always healthy recipes. Ready to start exploring?

June 23, 2015

Frozen Blueberry Bites

These Frozen Yogurt Blueberries are a simple, healthy snack that satisfy your sweet tooth big time. I’ve always loved snacking on frozen grapes, but being that it is blueberry week…

June 22, 2015

Blueberry Balsamic Grilled Cheese

This Blueberry Balsamic Grilled Cheese takes your grilled cheese game to a new level, with fresh berries, goat cheese, prosciutto, and arugula! What’s the difference between a grilled cheese and…

June 20, 2015

Tofu Mocha Frappuccino

This Tofu Mocha Frappuccino is a delicious combination of silken tofu, cocoa, and coffee! The perfect boost to keep you energized all day. Saturday I cooked a LOT. My house…

June 16, 2015

Chocolate Mousse Pie

This Chocolate Mousse Tofu Pie is a creamy, decadent pie that packs in loads of chocolate flavor without the dairy or excess fat! This recipe has so many unexpected healthy…

June 15, 2015

Tofu Week: Mystery Mush No More!

What is tofu? Most people know that tofu is a soy-based something, and until recently, I fell into this category. Not really sure what this mystery block of white mush…

June 13, 2015

Chicken Mango Stir Fry

This Chicken Mango Stir Fry is a simple and absolutely delicious dish that incorporates in loads of fresh fruit and exotic flavors. As I passed the international aisle in the…

June 10, 2015

Mango Salsa

This Mango Salsa is a delightfully refreshing salsa that’s balanced with sweet mango, zingy onions, and spicy jalapeno. Serve it as a unique chip dip, taco topper, or salad sprucer-upper! “Oh…

June 8, 2015

Tropical Chia Parfait

This Tropical Chia Parfait is a creamy coconut-based treat thickened with chia seeds and naturally sweetened with dates and fresh mango. We’re gonna kick off Mango Week right by eating…

June 5, 2015

Seville, Spain

While you may not get a true taste of Spain in Barcelona, you’ll get it in Seville. Greenery everywhere, gorgeous Moorish architecture, and the most tasty tapas! Things I did…


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