Easy Vegetarian Recipes – ONE INGREDIENT AT A TIME

We feature a new ingredient every other week, cooking it into an array of delicious, (almost) always healthy recipes. Ready to start exploring?

July 1, 2015

Cucumber Spa Time

When I think cucumbers, I always jump to the image of a lady with a green face mask and cucumber slices on her eyes. Apart from a face treatment I…

Cucumber Sushi Rolls
June 29, 2015

Cucumber Sushi Rolls

  These Cucumber Sushi Rolls are an easy and refreshing way to enjoy vegetarian sushi, without all the hassle! I’ll admit up front, I’m not a huge fan of cucumbers….

June 27, 2015

Blueberry Stuffed Chicken

This Blueberry Stuffed Chicken is a simple yet elegant and delicious main course, full of goat cheese, blueberries, rosemary, and yums! The source of my trials came not from the flavor…

June 26, 2015

Words from a Bodybuilder

What do body builders eat? Here is some nutrition advice, tips, and tricks from an award winning bodybuilder, also known as my dad! This is my dad. A bit over…

Dad’s Healthy Chocolate Cake

This Healthy Chocolate Cake has just TWO ingredients and is deliciously moist, chocolatey, and downright decadent! In case you didn’t see “Words with a Body Builder“, it’s my dad’s birthday!…

June 23, 2015

Frozen Blueberry Bites

These Frozen Yogurt Blueberries are a simple, healthy snack that satisfy your sweet tooth big time. I’ve always loved snacking on frozen grapes, but being that it is blueberry week…

June 22, 2015

Blueberry Balsamic Grilled Cheese

This Blueberry Balsamic Grilled Cheese takes your grilled cheese game to a new level, with fresh berries, goat cheese, prosciutto, and arugula! What’s the difference between a grilled cheese and…

June 20, 2015

Tofu Mocha Frappuccino

This Tofu Mocha Frappuccino is a delicious combination of silken tofu, cocoa, and coffee! The perfect boost to keep you energized all day. Saturday I cooked a LOT. My house…

June 16, 2015

Chocolate Mousse Pie

This Chocolate Mousse Tofu Pie is a creamy, decadent pie that packs in loads of chocolate flavor without the dairy or excess fat! This recipe has so many unexpected healthy…


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