Easy Vegetarian Recipes – ONE INGREDIENT AT A TIME

We feature a new ingredient every other week, cooking it into an array of delicious, (almost) always healthy recipes. Ready to start exploring?

March 11, 2015

Avocado Mango Fruit Salad

This healthy avocado mango salad is packed with delicious summer produce and drizzled with creamy yogurt dressing. On my last grocery shopping adventure as I perused the fruit aisle I…

February 27, 2015

Better than Bisquick Vanilla Pancakes

These vanilla pancakes from scratch are fluffy, easy to make, and most importantly, so delicious! Simply homemade, no pre-mix required. It’s Friday night, which means Netflix and PJs and BREAKFAST…

February 24, 2015

How many calories do you need?

You probably know what calories are.  The energy in food.  Or, as I’ve seen it defined, a little monster that sneaks into your closet and shrinks all of your clothes….

February 17, 2015

Taking Your Travel Home

I think people often struggle to find ways to bring their travels, the memories and feelings, back home. Whether it be through pictures, postcards, or collections of refrigerator magnets, we…

Who knew homemade bagels could be so easy, fun, and delicious! You just need 4 simple ingredients to make fluffy, perfect bagels at home.
February 15, 2015

Homemade Bagels

Who knew homemade bagels could be so easy, fun, and delicious! You just need 4 simple ingredients to make fluffy, perfect bagels at home. I must admit, even my frugal…

February 14, 2015

How to Get your Gut Through a World of Travel

Here are my tips for to avoid traveler’s diarrhea, food poisoning, and the gut bug while traveling the world! As the saying goes, travel is only glamorous in retrospect.  Because in the…

February 12, 2015

Heart Healthy Chocolate Covered Strawberries

In honor of Valentine’s Day (and my anatomy exam on the cardiovascular system this morning), here’s a great Chocolate Covered Strawberries recipe to make for your bae/ boo/ bumblemuffin.  A treat…

February 6, 2015

On Leaving your Comfort Zone

The first time I really left my comfort zone was plagued by uncertainty and unease. Leaving Alaska — the place where I’d been unknowingly so sheltered for years — to…

February 5, 2015

23 Ways to Travel the World on a Budget

As the saying goes, “Travel is the only thing you buy that makes you richer.”  Well rest assured, you can have your cake and eat it too.  I’ve found that…

February 2, 2015

World’s Best Tzatziki

I love Greek food, and after much trial and error, this is the best tzatziki recipe I’ve come up with! Refreshing cucumber, creamy Greek yogurt, and zingy lemon make it the…

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