Easy Vegetarian Recipes – ONE INGREDIENT AT A TIME

We feature a new ingredient every other week, cooking it into an array of delicious, (almost) always healthy recipes. Ready to start exploring?

April 19, 2015

Chapada Diamantina National Park, Brazil

Need an adventure? Lencois and Chapada Diamantina National Park, Brazil are where you can make it happen! Waterfalls, canyons, and mountains galore. Get in, around, and out: From Salvador, its…

Rio de Janeiro, Brazil

Things I did and loved in Rio de Janeiro: Obviously you’ll need to go up to Christ the Redeemer. There’s a train that goes up, but after getting wildly lost…

Buenos Aires, Argentina

Things I did and loved in Buenos Aires: La Boca is a lively neighborhood (or barrio) with a heavy influence from Genoa, Italy, evidenced by the wild array of colors…

April 17, 2015

Cusco, Peru

While Cusco is primarily a base camp for those going to the infamous Machu Picchu, it’s also a vibrant destination in itself. But first, let’s talk a bit about the…

Arequipa and Colca Canyon, Peru

Arequipa is your starting point for getting to Colca Canyon, the 1200 meter deep canyon that is home to the magnificent condors and loads of nitty gritty Peruvian adventure! Get…

Ica and Huacachina, Peru

A small, tropical oasis surrounded by towering sand dunes. Sound like a mirage? Nope! This is Huacachina, Peru. Things I did and loved in Huacachina, Peru: The big thing in…

Lima, Peru

The capital of Peru, in addition to likely being the starting point for your Peruvian adventure, is bustling with life and things to do. Here you’ll find some general Lima…

Ever since I can remember, my mom has always made this bean salad for any sort of neighborhood party or cookout. But it wasn’t until I grew up a bit that I realized it’s actually tasty and hey, pretty healthy too!
April 4, 2015

Mama’s Famous Bean Salad

Ever since I can remember, my mom has always made this bean salad for any sort of neighborhood party or cookout.  But it wasn’t until I grew up a bit…

Diets Debunked: What’s in a Name?

It seems that today there’s a different aisle for every different diet in the grocery store.  But what does it all mean?  Here is my understanding of a few diets…

March 30, 2015

3 Ingredient Fruit Roll-Ups

These 3 Ingredient Fruit Roll-Ups are a simple and delicious way to make your own fruit leather (without any fancy equipment or ingredients!) If you were anything like me as…

21 day vegetarian reset reset

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