JOIN THE EATMAIL for exclusive recipes & meal ideas

logo logo

Easy Vegetarian Recipes – ONE INGREDIENT AT A TIME

We feature a new ingredient every other week, cooking it into an array of delicious, (almost) always healthy recipes. Ready to start exploring?

Pepper ginger kombucha in bottles
July 25, 2019

Ginger Pepper Kombucha

Looking for an exciting new flavor to try out on your homemade kombucha? This Ginger Pepper Kombucha recipe takes classic ginger kombucha and gives it a spicy kick!

Hummus in a bowl
July 24, 2019

How to Make Hummus: 4 Ways

How to make hummus in the four best flavors: traditional, roasted garlic, chipotle, and romesco! In just 5 minutes and with minimal ingredients, you can have smooth and creamy homemade hummus.

Vegan tikka masala with naan and rice in meal prep containers
July 22, 2019

Chickpea Tikka Masala Meal Prep

In need of some new ideas for your vegan meal prepping? Try out this Chickpea Tikka Masala meal prep! Ready in 20 minutes and it’ll have you looking forward to lunch all week.

Chocolate chip cookie dough hummus in a cup
July 19, 2019

Chocolate Chip Cookie Dough Hummus

This Chocolate Chip Cookie Dough Dessert Hummus is a fast, healthy, and gluten-free way to indulge in your cookie dough craving! I love to dip apples and cinnamon crackers in it, but you could also use it as a spread on toast (and we can’t rule out eating it by the spoon).

Gluten-free chickpea blondies stacked
July 17, 2019

Chickpea Blondies

These Chickpea Blondies are a gluten-free dessert that are packed with creamy white chocolate and protein-packed chickpeas!

Close up photo of chickpeas
July 16, 2019

Chickpeas 101

Everything you need to know about chickpeas (a.k.a. garbanzo beans), including different varieties, uses, and nutrition information.

frozen yogurt blueberry bites
July 15, 2019

Frozen Blueberry Bites

These Frozen Yogurt Blueberries are a simple, healthy snack that satisfy your sweet tooth big time.

Healthy toast topping ideas on white background
July 12, 2019

5 Healthy Toast Topping Ideas

Breakfast in need of a revamp? Here are 5 healthy toast topping ideas that are high in protein and will have you and the family looking forward to breakfast!

Blueberry kombucha in bottles
July 11, 2019

Blueberry Kombucha

The homemade kombucha brewers are going to love this one! This Blueberry Kombucha recipe is delightfully fruity and easy to brew!

Slice of blueberry pie with ice cream
July 10, 2019

Easy Blueberry Pie

This easy Blueberry Pie recipe is packed with fresh (or frozen!) blueberries and is perfect for baking this summer!



Join the Eatmail for exclusive recipes, meal ideas PLUS our FREE green smoothies eBook!

I’ll never share or sell your email address. Only tasty food headed your way!